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During the Mid-Autumn Festival, you should drink warm soup and porridge. What ingredients should be put in soup porridge?
Cordyceps pigeon soup, white radish beef soup, winter melon and shrimp soup, finger keel soup and tremella Sydney soup are all health-preserving soups suitable for autumn drinking. Old and young Xian Yi should make them in the following ways.

First, Cordyceps pigeon soup

Cordyceps pigeon soup is suitable for autumn. It is a health soup suitable for all ages in Xian Yi. It is delicious, nutritious and has a good health-preserving effect. When cooking, prepare100g of fresh Chinese caterpillar fungus,10g of jujube and a handful of medlar in advance, and then prepare 102 of rice wine and ginger slices and a fresh squab. Wash the prepared squab, cut it into small pieces, blanch it in cold water, remove the foam and put it in a stone pot. Add the cooked jujube and Cordyceps sinensis, then add ginger slices and fermented grains, add a certain amount of clear water, boil and stew for one hour, add the washed Lycium barbarum, add a little salt, cook for 10min, and then stew.

Second, white radish beef soup

White radish beef soup can nourish the body, nourish yin and moisten the lungs, and enhance resistance. When cooking, prepare fresh beef 1kg in advance, wash it, dry it, hit it twice with a flower knife, then cut it into small pieces of uniform size to prepare a radish, wash it and cut it into hob blocks. When shooting, put it in a pot and heat it with cooking oil. Add wax gourd slices, ginger and star anise to stir-fry until fragrant, then add water and rice wine, then add beef slices cut into small pieces, and add a certain amount of water to cook beef and mutton. When it is ripe, put the radish pieces in the pot and stew them together. Boil for about 15 minutes, then add salt, monosodium glutamate and other seasonings, and then take out the pot.

Third, winter melon and shrimp soup

Winter melon and shrimp soup is light in taste, fresh in taste, high in nutrition and of course excellent in effect. It is suitable for people of all ages in Xian Yi to take in autumn. Wash the prepared pumpkin, peel and remove the pulp, cut it into thin and uniform blocks, then melt the prepared fresh shrimp, remove the shrimp line and wash it with clear water. Put a proper amount of vegetable oil in a wok, heat shallots, stir-fry, add small pieces of wax gourd slices, stir-fry evenly, add a proper amount of soy sauce and oil consumption, add a certain amount of water, and then put them in a prepared home for 30 minutes.

Fourth, five-finger peach keel soup

When keel soup is cooking five-finger peaches, he will prepare 50 grams of five-finger peaches, 600 grams of pork bones, ginger slices and onion slices, 20 grams of fried coix seed, 20 grams of poria cocos and 6 grams of sea coconut in advance. Wash the prepared sea coconut, jujube and Poria with clear water, and then soak the five-finger peach for two hours. Wash the prepared pig bones, chop them into small pieces, blanch them in cold water, remove the foam and put them in a stone pot. All the rest of the food should be put into the pot, add a certain amount of water, heat and boil with strong fire, and then cook with medium and small fire for one hour. Finally, the pot can be cooked.

Five, tremella Sydney soup

Tremella Sydney soup tastes sweet and smooth, fresh and attractive. Everyone likes to eat it. This is a health soup from Xian Yi, suitable for all ages. Drinking tremella Sydney soup in late autumn can nourish yin and moisten lungs, relieve cough and phlegm, relieve autumn dryness and prevent respiratory infection. When cooking, prepare a tremella, soak it in clear water, break it into small flowers after washing, then cut off the prepared pear after removing paste, cut it into hob blocks and put it in the pot with tremella, add appropriate amount of white sugar, enough water and a little jujube, cook it together, turn off the heat until the tremella is soft and thick, and eat it directly after cooling.