As we all know, soft-shelled turtle has high nutritional value. What exactly are there? The following is the nutritional value of the wild soft-shelled turtle I sorted out for you. I hope it will help you.
What are the nutritional values of wild soft-shelled turtle?
1. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy.
2. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease.
3. Soft-shelled turtles can also "make up for the deficiency of injury, aphrodisiac and yin."
4. Eating soft-shelled turtle also has a certain auxiliary effect on many patients with tuberculosis, anemia and physical weakness.
The nutritional value of soft-shelled turtle is mainly as mentioned above. In several points, it is a kind of health food which is very suitable for people with weak constitution, yin deficiency of liver and kidney, bone steaming strain and malnutrition.
Pharmacological effects of soft-shelled turtle
The nutritional value of soft-shelled turtle is reflected in its nourishing function. Soft-shelled turtle is sweet in taste and flat in nature, and has the effects of nourishing yin, cooling blood, tonifying kidney, strengthening yang, clearing away heat and resolving hard mass, and invigorating qi and stomach. For patients with emaciation, shortness of breath, anemia after illness, uterine prolapse, metrorrhagia, rectocele, hemorrhoids, etc., eating soft-shelled turtle can relieve symptoms to some extent. Because soft-shelled turtle can inhibit the growth of tumor cells, it can be used as a tonic to assist the treatment of cancer patients.
Health care function of soft-shelled turtle
Soft-shelled turtle tastes sweet and flat, has comprehensive nutrition, and its meat is neither fat nor greasy. It is an excellent nourishing food. Turtle is full of treasures, and its meat, nail, head and blood have high therapeutic and nourishing effects.
Soft-shelled turtle has the functions of nourishing yin, clearing heat, dissipating stagnation, cooling blood, tonifying kidney, strengthening yang, and invigorating stomach, and has remarkable adjuvant treatment effect on yin deficiency, bone steaming, chronic dysentery, proctoptosis, metrorrhagia and leukorrhagia. Especially for patients with yin deficiency during radiotherapy and chemotherapy after cancer surgery, eating soft-shelled turtle is more conducive to restoring health.
Tortoise shell (tortoise shell) has a strong effect of clearing away heat and resolving hard mass. Modern pharmacological research has also proved that it is not only effective in treating hepatomegaly and splenomegaly, but also has a good effect on hepatitis complicated with anemia. External use of turtle head has a unique effect on the treatment of proctoptosis. Oral turtle blood can nourish yin and reduce fever.
Records of nutritional value of Chinese medicine to soft-shelled turtle
Chinese medicine believes that nail fish is sweet and flat. It has the effects of nourishing yin and clearing away heat, invigorating kidney and stomach, nourishing liver and qi, cooling blood and nourishing blood, and is suitable for physical weakness, pulmonary tuberculosis, hepatosplenomegaly and other diseases. It is recorded in medical books such as Bielu of Famous Doctors, Prepare for a Thousand Women, Herbal Medicine for Dietary Therapy, Herbal Medicine for Japanese Children, Herbal Medicine for Daily Use, Compendium of Materia Medica, Compendium of Materia Medica, and Diet Spectrum of Interesting Life. Carapax Trionycis can be divided into raw carapax Trionycis and roasted carapax Trionycis. It has the effects of nourishing yin, tonifying kidney, strengthening bones, resolving hard mass and reducing swelling, and is suitable for removing blood stasis, regulating menstruation, eliminating spleen swelling and eliminating heat consumption. The turtle shell glue boiled with turtle shell can nourish yin and tonify kidney, and is suitable for people with kidney deficiency, weakness and dizziness.
People who are not suitable for eating soft-shelled turtles
Turtle is a nourishing product, and eating turtle has a certain therapeutic effect on fatigue. Although turtle has no side effects, not everyone can eat turtle. On the contrary, if eaten improperly, it may affect your health.
1, patients with chronic gastrointestinal diseases should not eat more turtles. Because soft-shelled turtle is cold and rich in various nutrients, it is not easy to be absorbed by human body. Therefore, if the stomach is not good, try not to eat or eat less turtle, so as not to damage the digestive function.
2. People with poor function should not eat soft-shelled turtle. For people with poor renal function, protein in soft-shelled turtle will not only provide nutrition for them, but also aggravate their uremic symptoms. Therefore, people with poor renal function had better not eat soft-shelled turtle.
Extension: the practice of stewing turtle soup
Stewed turtle soup is a soup with turtle as the main ingredient. Turtle, commonly known as turtle, tastes delicious and has high nutritional value. It has the effects of clearing away heat and nourishing yin, calming liver, calming endogenous wind, softening hard mass and resolving hard mass, and has therapeutic effects on liver cirrhosis, hepatosplenomegaly, and epilepsy in children. It is not only a delicious dish on the table, but also a soup stewed with soft-shelled turtle as the main ingredient. Turtle, commonly known as turtle, tastes delicious and has high nutritional value. It has the effects of clearing away heat and nourishing yin, calming the liver, calming endogenous wind, softening hard mass and resolving hard mass, and has therapeutic effects on liver cirrhosis, hepatosplenomegaly, infantile convulsion and epilepsy. It is not only a delicious food on the table, but also a Chinese medicine with high medicinal and edible value. The method of stewing turtle soup will be introduced in detail below.
Chinese name: stewed turtle soup
Main ingredients: soft-shelled turtle
Taste: salty
Raw materials:
One turtle (about 500g is the best), ham, dried mushrooms, ginger, garlic and onion, Shaoxing wine, salt and monosodium glutamate.
Operation:
(1) Turn the tortoise over, with his back to the ground and his stomach facing the sky. When it struggled to turn over and stretched its neck to the longest, it quickly cut it at the root of the neck with a sharp knife and then lifted it to control the blood. Then, put the water temperature at 70~80 degrees, put the slaughtered soft-shelled turtle in hot water, scald it for 2~5 minutes (the specific time and temperature depend on the age and season of the soft-shelled turtle), and take it out.
(2) After cooling (those who can't wait to soak in cold water to cool down), cut a cross knife in the belly of the turtle with scissors or a sharp knife, dig out the internal organs, and slaughter the limbs and tail tips. The key is to remove the butter from your legs.
(3) Gently scrape off the black skin of the turtle. Be careful not to scratch or scrape off the skirt (also called flying edge, which is located around the turtle and is the most delicious part of the turtle). Scrape the black skin and wash it. Even if the basic cleaning is completed.
(4) After the soft-shelled turtle is treated, put it into a bowl, spread with ham slices, and add mushrooms, ginger, garlic and onions together. Finally, add cooking wine.
(5) Then it takes time to stew, depending on the size of the turtle. One hour is almost enough, and 60 minutes is enough.
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