I know a lot about diet, and I can be considered a doctor after a long illness. People's health is often "success and dieting, failure and dieting." If overeating, long-term partial eclipse, skipping breakfast and unhealthy diet will have a great impact on the body, such as poor memory, dizziness, long sleep time and low sexual desire, which may be caused by unhealthy diet. I believe you can name one or two foods that tonify the kidney, such as leeks, vegetables and mutton. I've eaten it before, but I haven't seen the effect of tonifying kidney. My husband is angry, maybe I didn't control my appetite well. Later, a friend said that if you feel trouble, you can try Bazi Bushen Capsule, which is a good medicine for tonifying kidney. It is composed of eight kinds of medicines, namely Semen Cuscutae, Fructus Lycii, Fructus Schisandrae Chinensis, Fructus Cnidii, Fructus Rosae Laevigatae, Ruby, Chinese chives, rapeseed and Fructus Toosendan, two kinds of animal medicines, cornu Cervi Pantotrichum and hippocampus, and ginseng, and nourishes the kidney through tonifying kidney essence. I think this method is good and I'm going to try it.