What do you think is the advantage of drinking a little?
Drinking can relieve fatigue. Drink two glasses of wine every day when you feel tired, fatigue will be reduced, muscles and nerves will be relaxed, and then you will have a good sleep and be more energetic the next day.
Some people say that white wine can dilate blood vessels, and patients with cardiovascular and cerebrovascular diseases can drink less, which can reduce thrombosis and help lower blood pressure. At the same time, it can also increase the amount of urination and reduce the burden on the kidneys.
My hands and feet are cold when it is cold. Drinking white wine immediately warmed my hands and feet, my chest seemed to be on fire, and my ears and face were red. Your ability to resist the cold is enhanced, which helps to improve your resistance.
These benefits are actually hallucinations brought by alcohol, deceiving your brain and nerves.
The real consequences of drinking a small amount of alcohol every day are:
No matter how much alcohol you drink, it will damage your liver in the long run and increase the risk of cirrhosis. At the same time, it will also damage the digestive system and destroy the gastrointestinal mucosa. Under the constant stimulation of gastric acid and bile, ulcers and erosion will occur.
Long-term drinking will increase the risk of cardiovascular disease. After drinking, the face will turn red and the blood vessels will dilate. This phenomenon is short-lived and will soon shrink. If you have high blood pressure, it is easy for your blood pressure to rise after drinking, exceeding the standard value and damaging blood vessels for the second time.
Alcohol can paralyze the nerves, reduce the thinking ability, and can't control your mouth. At first you just wanted to drink two ounces, and finally you drank half a bottle, which affected your heart function and induced heart disease. It is also an illusion to feel hot in your hands and feet after drinking. Alcohol will soon flow through the whole body with the blood circulation system, taking away body heat, and you will feel cold and trembling.
The alcohol content of liquor is very high, which is about 42 degrees under normal circumstances. Even if you only drink 2 ounces a day, the accumulated alcohol content in your body is very high, causing damage to the nervous system, blood circulation system, muscles and organs. Therefore, drinking a small amount of wine every day has no effect on health, but it will cook frogs in warm water and unconsciously damage body organs.
According to research data, more than 70% of traffic accidents, domestic violence and robbery occur after drinking. As the saying goes, "hard liquor scares people", some people pretend to be crazy by drinking, deliberately disrupting social order and affecting public safety. Therefore, drinking less is good for yourself and others.
Everyone has different tolerance for alcohol. Maybe you watch others drink a little every day and live to be in your nineties, but you can't stand it yourself. For most people, it is best not to drink alcohol. If you haven't given up drinking for the time being, you should pay attention to the drinking time, don't drink on an empty stomach, don't drink casually without eating vegetables, and remember not to mix drinks, don't drink before and after taking the medicine, and remember some taboos.
The Lancet, an authoritative medical magazine, has long denied the rumor that drinking is only 0 and 1. As long as you drink alcohol, it will be harmful to your health. The best way is not to drink. I hope everyone will recognize it as soon as possible and stop drinking as soon as possible.