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Compendium of Materia Medica is good. What if you don't know much? Is there an authoritative translator?
20 16 recommended edition of top ten health books, published by Jiangsu People's Publishing House, edited by Ni Taiyi and Li Zhimou. The author Li Shizhen was a great physician and pharmacologist in ancient China. Compendium of Materia Medica is a world-famous masterpiece of natural history, and also a masterpiece of food health care and pharmacology in China Medical Library. It integrates the cultivation, harvesting, preparation and medical care of food and medicine for thousands of years. It has a profound influence on food nutrition, food cooking, medicine, zoology, planting and people's choice of daily food taste, and some of them can still play a very good role today. The publication of the vernacular edition of Compendium of Materia Medica can make more people understand and even learn a little basic knowledge of traditional Chinese medicine. In order to make it more useful in daily life, this book has been compiled in a practical way, including the species commonly used by monks today, so that it is more convenient for people all over the world to browse in their daily diet at home after translation, so that what they eat in daily life can really play a role in preserving health and treating diseases.