1, Saussurea involucrata directly soaked in water. Put the petals of Saussurea involucrata into a clean glass, pour them into boiling water of about 90 degrees, soak for three minutes, then add some honey to taste, stir well and drink.

2. Saussurea involucrata is dried and soaked in water. Put the sun-dried petals of Saussurea involucrata into a health pot and pour them into Saussurea involucrata. Saussurea involucrata is a perennial herb of Saussurea in Compositae. Saussurea involucrata stems are hairless; Leaves ovoid or ovoid, glabrous on both sides, bract-like on the uppermost leaf, broadly ovoid; The heads are densely arranged at the top of the stem into spherical racemes, and the outer layer is oblong; The fruit is rectangular; The flowering and fruiting period is from July to September. Water, then turn on the power, cook for ten to fifteen minutes, and take out the cooked soup to drink.