Chrysanthemum tea is a good drink to protect your eyes! Chrysanthemum tea can eliminate eye edema and fatigue. If you drink too much water before going to bed, your eyes will swell like pandas when you get up the next morning. There is a folk method that can effectively relieve it, that is, apply the tea juice of cotton dipped in chrysanthemum tea around the eyes, which will soon eliminate this edema. Chrysanthemum is very effective in treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually soak a cup of chrysanthemum tea to drink, which can eliminate the symptoms of eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision. There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add tea, just soak dried chrysanthemums in water or boil them. Hot drinks in winter and iced drinks in summer are all good drinks.

Juqi tea is a good eye protection drink!

Lycium barbarum is added to chrysanthemum tea, both of which are Chinese herbal medicines for eye protection. The brewed tea is the famous "Chrysanthemum Qi Tea". In particular, students often get tired after reviewing their lessons on sunny nights. People with myopia often feel dry eyes. Drinking chrysanthemum tea often can improve their eye discomfort.

There is also a kind of cassia seed like black rice, which is boiled into tea juice and is also a good eye-care drink.

Miso is stained with ingredients, so computer people should use it more.

You who often need to use the computer at work, or you who often play with the computer, should pay attention. Do you touch the computer for at least six hours every day? Remember to drink at least one bowl of miso soup every day!

Miso is fermented from soybean and rice and is rich in B 12, which is an important source of B 12 for vegetarians. Miso also contains a special enzyme that can excrete radiation. People who have received chemotherapy or used computers for a long time should eat them regularly. In order not to destroy the enzyme of miso, it is best to add it before turning off the fire when cooking, which can replace salt and soy sauce. Mix a tablespoon of miso, lemon juice and molasses to make a delicious natural seasoning. It is most suitable for scalded vegetables such as okra, kale, bamboo shoots or broccoli.

Put a cup of hot water next to the computer.

Do friends also have dry eyes and blurred vision? This is a common problem of many "computer families"! Internet addicts who like to stay up all night surfing the Internet do more harm to their eyes. Doctors suggest that people who often use computers should investigate the screen until their eyes are lower than the eye level 10 to 20 cm, which can reduce the chance of eyelid lifting. In addition to giving your eyes more rest, you should also blink frequently to moisten your eyes, because the average computer worker blinks 22 to 7 times a minute when focusing on the screen, which will make the tears on the surface of the eyeball unconsciously evaporate too much, so dry eye will be aggravated. Put a cup of hot water next to the computer to increase the surrounding humidity to relieve eye discomfort. One more maintenance is one more health!