Among the components of Lycium barbarum, Lycium barbarum polysaccharide is a water-soluble polysaccharide, and the immunomodulation and antitumor effects of Lycium barbarum polysaccharide have been studied most at home and abroad. Many studies show that Lycium barbarum polysaccharide has the functions of promoting immunity, anti-aging, anti-tumor, scavenging free radicals, anti-fatigue, anti-radiation, protecting liver and protecting and improving reproductive function.

Sanqihua has the functions of clearing away heat, calming the liver and improving eyesight, and there is no incompatibility between them. Soaking together has a good effect on dry eyes and blurred vision caused by long-term use of eyes. However, Panax notoginseng and Lycium barbarum belong to traditional Chinese medicine, and it is best to take them under the guidance of traditional Chinese medicine.

Making tea with red dates can invigorate qi and protect throat. Making tea after frying red dates can treat stomach cold and stomachache, and then adding longan, which is blood-enriching and qi-invigorating tea, suitable for teachers, salespeople and other people who often use their voices.

Extended data:

The efficacy of red dates:

1, enhancing human immunity. Jujube contains a lot of sugars, mainly glucose, but also fructose and sucrose, as well as oligosaccharides, arabinan and galactomannan composed of glucose and fructose. It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. , has a strong nourishing effect, can improve human immune function and enhance disease resistance.

2. Enhance muscle strength and gain weight. The weight gain of experimental mice was significantly higher than that of the control group when they were given jujube soup for 3 weeks every day. In the swimming test, the swimming time is obviously longer than that of the control group, which shows that jujube can enhance muscle strength and gain weight.

3. Protect the liver. The experiment proved that jujube soup *** 1 week was given to rabbits with carbon tetrachloride liver injury every day. Results: Compared with the control group, the total protein and albumin in serum increased significantly, indicating that jujube has protective effect on liver.

4, anti-allergic. The ethanol extract of jujube can inhibit the production of antibodies against specific allergic diseases and the reactive antibodies in mice, suggesting that jujube has anti-allergic effect.

5, calm and soothe the nerves. The flavone-disaccharide A contained in jujube has sedative, hypnotic and hypotensive effects, and the isolated naringin C has central inhibitory effect, that is, reducing spontaneous movement, stimulating reflex and rigidity, so jujube has sedative and tranquilizing effects.

Baidu Encyclopedia-Sanqihua

Baidu encyclopedia-Lycium barbarum

People's Daily Online-Soaking red dates in water has both advantages and disadvantages.