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What about people with yang deficiency constitution?
I have yang deficiency. Let me talk about my method.

My symptoms are as follows: my stomach is bad, I am particularly afraid of cold, and I never dare to touch fruits and cold drinks. As long as you eat and drink these cold things, you are usually upset.

And my hands and feet are cold, especially my feet. Sometimes, even in summer, I can't keep warm. Sometimes it's weird. I feel hot and sweaty, but my limbs are cold. This leads me to wear thick clothes in summer, never dare to blow cold air, and even wear socks when I sleep at night.

I was supposed to see a western doctor, especially when I had a stomachache. Usually they give me an infusion and injection for a few days, but the symptoms have not disappeared.

In desperation, I chose to find Chinese medicine.

At first, I was skeptical about Chinese medicine, because I had seen several Chinese medicine practitioners before. But later I learned that they should not be called Chinese medicine, but quacks.

I have a bad stomach, so I went to the hospital to hang up Chinese medicine. He pressed my stomach for a long time, told me it was chronic gastroenteritis, and then gave me a lot of Chinese medicine.

I said, I'm worried that my stomach can't stand Chinese medicine. He said that taking Chinese medicine may cause diarrhea, but it doesn't matter if it does. As a result, I left immediately after I came out of the clinic, and I didn't take the medicine as he said. Because I'm afraid I'll have a stomachache after taking the medicine.

Later, a friend recommended that a Chinese doctor read it very well. At first, it was our children who coughed. After finding him, he was cured by taking Chinese medicine. It turns out that children always take anti-inflammatory drugs with cough syrup, and the effect is not good. Because I didn't take anti-inflammatory drugs, I cured my cough, which made me feel that this doctor was reliable, so I went to see it again.

The doctor feels the pulse with both hands, but he can't tell me the condition, so he says I have yang deficiency constitution.

Maybe it's the reason why I became thinner. He observed that my stomach was not good. The reason of bad stomach is caused by yang deficiency constitution. Because my body is too cold and my spleen and stomach are cold. When the spleen and stomach are cold, the food you eat is not easy to digest. Over time, your stomach will have some symptoms.

He also gave me a vivid example. Digesting food in the stomach is like brewing fermented food. If the food is not heated, fermentation cannot be carried out. Digestion is like making wine. If the stomach is not warm, food will naturally not ferment and digest. As a result, there will be a series of symptoms such as indigestion and abdominal cold pain.

Then he prescribed Chinese medicine for me. So far, I have been eating.

It is worth mentioning that the Chinese medicine he prescribed is still very convenient.

Why is it convenient?

The medicine he prescribed was a month's dose, and I gave 50 ml each time. After the medicine is boiled, put it in a bottle and put it in the refrigerator. Take it out and heat it when you drink it.

After drinking 50 ml, my stomach can basically bear it, and I didn't feel particularly uncomfortable.

Because, I am very thin, and the doctor is confident that I will be covered with fat in the future.

I took the medicine he prescribed. Although I didn't recover, my body became much stronger than before, and I gained about five or six kilograms. For me, this is much better than taking western medicine before.

So through some of my experiences, I think it is very necessary to find a more reliable Chinese medicine.