Question 2: How does little red bean eat blood-enriching red beans? Eating blood-enriching red beans is very simple. It is the first choice for porridge. Bean food is difficult to digest when it is not cooked, so it is recommended that you stew it for a long time, so that it can be digested and absorbed well.
Question 3: How do red beans eat the most blood? How to make (in detail) red bean paste for nourishing blood and beautifying face: 200g red bean, lotus seed/kloc-0.05g, 50g fresh lily, two pieces of dried tangerine peel, 80g rock sugar, and clear water/kloc-0.000ml.. Practice: 1. Wash red beans and soak them in clear water for 2 hours. 2. Wash the lotus seeds and dried tangerine peel, remove the roots of fresh lilies, remove the black edges, wash and drain for later use. 3. Put the red beans, dried tangerine peel and lotus seeds into the pot, add enough water, boil over high fire, and then turn to low heat 1 hour. During this period, always pay attention to the amount of water in the pot, and often stir the red beans in the pot with a spoon to avoid sticking to the pot. 4. After the bean paste is cooked, add fresh lily and rock sugar and continue to cook for 5 minutes. Stir the bean paste with a spoon while cooking until the crystal sugar is completely melted and the bean paste becomes sticky. Red bean ice cream red bean 1 cup, sugar 200g, water 1/4 cup, salad oil 30cc.
Exercise:
1. First, put 4 cups of water in the pot and cook them with red beans on medium heat. After boiling, add 1/2 cup of water to continue cooking. After boiling for the second time, take it out and drain it on the bamboo basket.
2. Pour the red beans back into the pot, cover them with clean gauze and cook on low heat. In the process of cooking, you must add water to continue cooking red beans until they become soft.
3. After boiling, put it on a sieve, crush it with a wooden spoon and filter it.
4. Put the filtered red beans into a cloth bag, add a little water and wring them out.
5. Put 1/4 cup of water in the pot and cook the sugar and salad oil together. When the sugar is completely dissolved, add 1/3 (4) and simmer. 6. After a period of time, add (4) amount of 1/3, and simmer.
7. Put all the remaining 1/3 into the pot and cook with a wooden spoon while stirring.
8. Divide the cooked bean paste into balls the size of eggs, put them in a container and let them cool. Red bean rice practice
Ingredients: red beans 1/2 cups (90g) and long glutinous rice 3 cups (500mg).
Accessories: 4 cups of water
Seasoning/gravy: salt, fried black sesame.
manufacturing process
1. Wash the red beans, add 4 cups of water to boil, cook for 10 minutes on medium heat, then turn off the heat and let it cool.
2. Wash and drain the long glutinous rice, mix it with the red bean soup made by 1 (it is already cold), soak it for about 1 hour, and then put it in a rice cooker to cook.
3. But if you don't have time, you don't have to soak 1 hour (bubble 1 hour will be more beautiful).
Sprinkle a little salt and black sesame seeds on the rice when eating.
Question 4: How to eat adzuki beans to replenish blood? Adzuki beans can be boiled, boiled or ground.
[Attribute] Sweet in taste and flat in nature. It can strengthen the spleen, promote diuresis, promote blood circulation and detoxify.
[Reference] contains protein, fat, sugar, phosphorus, calcium, iron and vitamin B 1. B2, nicotinic acid, saponin and other ingredients.
【 Use 】 Used for edema and beriberi; Postpartum hypogalactia, diarrhea, jaundice or dysuria; Hemorrhoids, intestinal carbuncle.
Adzuki bean is not only delicious food, but also a panacea for doctors. Shennong's Classic of Materia Medica says, "It is mainly used to treat edema and expel carbuncle, swelling and pus and blood". The theory of medicinal materia medica can "cure heat toxin and disperse evil blood" "Compendium of Materia Medica" records that adzuki bean is "sweet in taste, flat in nature, non-toxic, with edema, abscess and pus, cold and heat, diarrhea, urine, toxic heat, blood stasis, anxiety and spleen and stomach. ..... "Doctors believe that it has special effects on carbuncle swelling through clinical practice. For example, Zhu's prescription said, "This medicine can cure all carbuncle, sore, scab and redness, regardless of good or evil, but it will not heal if it is mixed with water." Modern medicine also found that adzuki bean has obvious inhibitory effect on Staphylococcus aureus, Shigella flexneri and Salmonella typhi.
Question 5: Do you drink red bean soup during menstruation? Red beans are also called adzuki beans, Mi Dou, Mi Dou and adzuki beans. The nutritional value of red beans is very high, and there are many benefits to eating red beans. So can women eat red beans during menstruation?
Red beans are rich in starch, so they are also called "Mi Dou". It has the functions of "swallowing, diuresis, relieving bloating, detumescence and stopping vomiting", and is called "Heart Meridian Valley" by Li Shizhen. Adzuki bean is an indispensable multi-functional cereal with high nutrition in people's lives. It is the dried and mature seed of Leguminosae adzuki bean or adzuki bean, and it is harvested when the fruit is ripe but not cracked in autumn. Location: Guangdong, Guangxi, Jiangxi and other places.
Also known as acacia bean, it will become very soft after cooking, with an unusual sweetness and a strong taste. Red beans, native to China, are the seeds of annual shrubs. Because of its medical efficacy, it has attracted much attention in the Far East and has been added to rice and soup for thousands of years. Because of their sweetness, red beans are common ingredients in oriental sweets.
The content of lysine in red bean protein is high, so it should be mixed with grain to make bean rice or bean porridge, generally made into bean paste or used as pastry raw material. Red beans are not only delicious food, but also a panacea for doctors. Chinese medicine believes that red beans are sweet, sour, flat and non-toxic, and have the effect of eliminating dampness and strengthening the spleen, which is more suitable for people with weak spleen and stomach. It is often used in diet therapy for hypertension, atherosclerosis, edema caused by various reasons, summer heat, antipyretic toxicity, stomach strengthening and other purposes.
Red beans have the effects of clearing heart, nourishing heart, strengthening spleen and tonifying kidney. Adding lotus seeds and lilies has the effects of fixing semen, stopping bleeding and strengthening bones and muscles. , and can treat lung dryness and cough, enhance visceral vitality and enhance physical strength. Health care is also an important part of skin care. Only through external adjustment and internal cultivation can a woman be created.
In traditional medicine, red beans are mainly used for promoting blood circulation ―― removing edema and benefiting qi ―― removing beriberi and strengthening the spleen. For example, boiled red beans and carp can play a dietotherapy role in edema, beriberi and dysuria, and can also treat liver cirrhosis, hepatic ascites and complement deficiency. The soup made of red beans and winter melon is a good diet for edema all over the body; Red beans cooked with lentils and coix seed can treat diarrhea. In addition, adzuki bean can also be used with traditional Chinese medicine, such as adzuki bean with forsythia and angelica soup, which can treat liver abscess; Red beans with dandelion and licorice soup can treat intestinal pain.
Chinese medicine experts believe that red beans have the effect of reducing swelling and improving intelligence. It is suitable for people with various types of edema, including renal edema, cardiogenic edema, ascites due to cirrhosis, malnutrition edema, etc. It's sultry in summer, and some people get edema. Drinking red bean soup at this time has a very good therapeutic effect on edema. If you can drink red bean soup to treat edema at first, you can see the reduction of edema the next day, and then take it for about 8 days, so that the edema can disappear completely.
Therefore, eating red beans in moderation during menstruation will not affect menstruation.