The main cause of hair loss is psychological factors, and there is a psychological feeling in my heart; I used to have lofty ideals and ambitions, and I wanted to make great achievements. Later, I didn't realize them, so I had to put them down. Now whenever I recall my wishes and ambitions in those years, I am still excited, but I feel sorry when compared with reality. These restless psychology is the cause of hair loss.
I like to show off, love to show off, but I am afraid of the unfairness of others' comments.
I don't agree with the leader, and I hope the leader will be transferred as soon as possible. I feel that the leader is suppressing myself. This is not good for me. I hope it can be transferred as soon as possible. This idea is also likely to continue.
Hair loss caused by psychological factors, taking medicine is ineffective, we should calmly reflect and repent, admit our mistakes, recall the scene at that time, correct bad emotions from the bottom of our hearts and calm our mood.
In addition, hair loss is caused by other factors, so what are the reasons for hair loss? Let's take a look at the top ten reasons for hair loss listed by experts:
1, psychogenic alopecia
Mental alopecia is caused by excessive mental stress. Excessive mental stress, contraction of scalp pilose muscles, contraction of capillaries conveying nutrients to hair follicles, resulting in local blood circulation disorders, leading to ecological changes in hair and malnutrition. Mental stress can also lead to excessive sweating, excessive secretion of sebaceous glands, dandruff, reducing the environmental quality of hair survival and leading to hair loss. Mental alopecia is temporary alopecia, which can be cured by improving mental state and relieving mental stress.
2. Androgenic alopecia
Also known as premature baldness, commonly known as "baldness." The etiology is related to heredity and androgen, which belongs to permanent alopecia. It is characterized by progressive alopecia from the forehead to the top of the head, which is more common in men engaged in mental work and often begins to appear at the age of 20-30. Hair loss generally starts from the forehead and temporal side, the front hairline gradually recedes and the forehead becomes higher. With the increase of age, the hair on the top of the head gradually becomes sparse and even exposes the scalp, and there is still hair on the back pillow and hairlines on both sides. In severe cases, the scalp and forehead lose their hair into large pieces, and the skin in the hair loss area is smooth or has a small amount of sparse and soft short hair.
The course of androgenetic alopecia progresses slowly, and the degree of alopecia in female patients is relatively light, mostly with sparse hair at the top and sparse and soft hair.
3. Seborrheic alopecia
It is a kind of hair loss that occurs on the basis of excessive sebum overflow, often accompanied by increased dandruff, greasy scalp and obvious itching. Most of them occur in young adults with exuberant sebaceous glands, with fine hair and some accompanied by seborrheic dermatitis of the scalp. They gradually began to lose their hair from the top of their heads and spread to their foreheads. The scalp is greasy, bright red and has a yellow scab. The treatment of seborrheic alopecia should first pay attention to the health care of hair, eat less greasy and spicy food, wash your hair frequently, use local medicine to remove oil, reduce dandruff, diminish inflammation and relieve itching.
4, alopecia areata
Commonly known as "ghost shaving", it is a kind of local hair loss with sudden and slow onset. The reason is related to the temporary inhibition of hair growth, endocrine disorder and immune dysfunction caused by neuropsychiatric factors. It is characterized by sudden round or oval spotted hair loss on the head, and most of them have no conscious symptoms. The scalp of the affected area is smooth and shiny, the damage expands when the disease progresses, and the surrounding hair is loose and easy to fall off. Individual patients can all lose their hair. In severe cases, eyebrows, beards, armpits and pubic hair can also fall off.
The disease can heal itself, but it often recurs, and the course of disease can last for months or longer. In the recovery period, the new hair is slender, soft, grayish white, gradually coarse and black, and finally returns to normal. For the treatment of alopecia areata, we should find the cause, and then use psychological counseling and other methods for psychological treatment, which can also be supplemented by oral and external medication.
5. Physical alopecia
Include mechanical alopecia, burn alopecia and radiation-induced alopecia. Mechanical alopecia is caused by some special hairstyles, such as women's braids, bun and other hairstyles, and men's split hairstyles. Hair needs to maintain a certain natural looseness and appropriate elasticity to pressure. If you pull it directly, it will be tied tightly with ribbons or rubber bands, which will easily cause the hair on your forehead to fall off and the hairline to retreat. Excessive exposure to ultraviolet rays from the sun, frequent use of a hot hair dryer, and easy thinning of hair. Radiation injury is clinically divided into four grades, all of which can lead to hair loss.
6. Chemical alopecia
Cancer patients receiving anticancer drugs have long used some chemical drugs such as gentamicin, allopurinol, hyperthyroidism, pyrithione, trimethoprim, propranolol, phenytoin sodium, aspirin, indomethacin and birth control pills. Often leads to hair loss. Hairdressing cosmetics such as perming agent, shampoo and hair dye are also common causes of hair loss. In recent years, the incidence of female hair thinning has been increasing, which may be related to the abuse of detergents caused by irresponsible advertisements.
7. symptomatic alopecia
Anemia, liver and kidney diseases, malnutrition, systemic lupus erythematosus, Sjogren's syndrome, acanthosis nigricans and febrile diseases such as typhoid, pneumonia, meningitis and influenza. It often leads to hair loss and thinning hair. This kind of alopecia is called symptomatic alopecia.
8. Nutritional metabolic alopecia
Excessive sugar or salt, protein deficiency, iron deficiency and zinc deficiency, excessive selenium, and some metabolic diseases such as argininosuccinuria, hypercystinuria, hereditary uremia, methionine metabolic disorder, etc. It is also the cause of hair loss.
9. Infectious alopecia
Hair loss caused by fungal infection, parasites, viruses and purulent skin diseases is called infectious alopecia. Chickenpox, herpes zoster virus, human immunodeficiency virus (HIV), leprosy, tuberculosis, treponema pallidum and tinea capitis caused by various fungi can all cause hair loss; Local skin lesions such as seborrheic dermatitis, lichen planus, mold or parasitic infection can also lead to hair loss.
10, endocrine disorder alopecia
Hair loss caused by hormone imbalance in the body due to abnormal endocrine gland function is called endocrine dyscrasia. Postpartum, menopause, oral contraceptives, etc. It will cause estrogen deficiency and hair loss in a certain period of time; Hypothyroidism or hyperthyroidism, hypopituitarism, hypoparathyroidism, adrenal tumors, acromegaly, etc. can all lead to alopecia.
What do Chinese medicine think are the causes of hair loss?
What do Chinese medicine think are the causes of hair loss? Hair loss is very common in our life, but some hair loss is normal and some hair loss is abnormal. For abnormal alopecia, Chinese medicine has analyzed its causes. Let's take a look at the causes of hair loss that Chinese medicine thinks:
One of the causes of hair loss, kidney deficiency: the kidney stores the essence of the five internal organs, which makes the essence and blood insufficient, and the deficiency of essence and blood leads to the lack of nutrition supply for hair, resulting in hair loss. Kidney stores essence, its flowers are in hair, and kidney qi is failing.
The second cause of hair loss, lung damage: lung governs fur, and lung failure is the first fur. The lung is the most important organ for exchanging oxygen and waste, and its function directly affects the inhalation of oxygen, the discharge of waste and the supply of nutrients. Hair is the terminal organ of the body, and lung damage leads to fur malnutrition and hair loss.
Third, the accumulation of toxins: worry, pollution, bad habits, etc. Will make the human body absorb, produce and store a lot of toxins. On the one hand, these toxins will destroy various organs and systems of the body, on the other hand, they will affect the absorption of nutrients by various organs and hair, making all kinds of nourishing foods and drugs unable to function, leading to hair loss. Many methods to treat alopecia are because the toxins in the body have not been removed, so they are specially put forward here to attract full attention!
The fourth reason of hair loss: Trace elements are closely related to hair: Studies have proved that trace elements such as copper, calcium, magnesium, zinc and selenium are closely related to hair growth, and the lack of these trace elements in the body will cause hair loss.
The fifth cause of hair loss, blood heat: Teenagers turn white prematurely because of too much blood heat. Generally speaking, it is blood deficiency and blood stasis, but in fact, the blood is overheated and not strong, and the blood heat produces wind, which goes up to the top of the head with the gas, so that the hair roots can not be nourished by yin and blood, and the hair will suddenly fall off. Especially people who work in different places are most prone to hair loss, especially women. When I first arrived in a different place, my hair was thick and black. Soon after washing my hair, my hair fell out one by one, and my hair began to decrease obviously. I dare not wash my hair seriously. Here, I would like to remind my friends who go out to work to take measures as soon as possible to stop hair loss and grow beautiful hair.
The sixth cause of hair loss, nocturnal emission: refers to excessive sexual behavior, excessive ejaculation, loss of yang, weakness, and lack of pride in hair care, leading to hair loss.
The seventh cause of hair loss, sadness: the pressure of modern life is increasing, the competition is fierce, people's anxiety and troubles are increasing, and depression accumulates in their hearts, causing nervous system disorder, psychological imbalance, toxin accumulation in the heart and spleen, and when suddenly stimulated, evil winds attack, resulting in secondary hair loss or sudden hair loss.
Eight causes of hair loss, environmental pollution: the environment for human survival is deteriorating. Air pollution and water pollution make people absorb a lot of toxic substances, destroy the endocrine system and immune system, damage the health of hair and cause hair loss.
Bad habits: Due to fierce competition, the habit of working at sunrise and resting at sunset has been completely broken, forced to work overtime, excessive entertainment, heavy smoking and drinking, and frequent nightlife, which has damaged various functions of the body. According to research, 12-2:00 is the time for hair growth at night, and the biological clock is destroyed, which disrupts the pace of life and makes the hair abnormal.
Poor diet: people's living standards have improved and their diet structure has changed. The decrease of cereals and vegetables, the increase of fat and protein food, the increase of irritating food, the decrease of coarse grains and the increase of flour and rice make the human body's nutrition unbalanced and the digestive and absorption system difficult to adapt, leading to damp-heat in the spleen and stomach, causing disorder and alopecia.
Eleven reasons for hair loss: improper maintenance: excessive use of shampoo and hair care products, or use of shampoo and hair care products with too strong alkalinity and poor quality, perm, dyeing, washing hair, combing hair and improper hair blowing will all cause damage to hair and cause hair loss.
The above are the reasons that Chinese medicine thinks cause hair loss. Everyone knows the reason, and do a good job in preventing hair loss. Recommended reading: How to prevent hair loss?
How to prevent hair loss
1. There is no strong degreasing or alkaline shampoo. This kind of shampoo has strong degreasing and dehydration, which is easy to cause dry hair and scalp necrosis. You should choose a natural shampoo that contains no acid and is not irritating to scalp and hair, or choose according to your hair quality.
Second, don't use nylon comb and head brush, because nylon comb and head brush are easy to generate static electricity, which will bring bad stimulation to hair and scalp. The ideal choice is boxwood comb and bristle brush, which can not only remove dandruff and increase hair luster, but also massage scalp and promote blood circulation.
Third, moderate drinking, white wine, especially hot white wine will make the scalp produce hot air and moisture, causing hair loss. Even beer and wine should be moderate, and the liver should "rest" for at least two days a week (that is, abstain from alcohol).
Fourth, you should be careful about perming and blowing. The heat temperature blown out by the hair dryer reaches 100 degrees, which will destroy the hair tissue and damage the scalp, so it is necessary to avoid blowing completely. Don't perm too many times, perm liquid has a great influence on hair. Too many times will make the hair lose its vitality.
Fifth, the air conditioner should be suitable. Warm and humid air and cold air of air conditioner may be the causes of hair loss and gray hair. Too dry air or too high humidity is not conducive to protecting hair.
The above contents are some simple and easy methods about how to prevent hair loss, and I hope they will help you.
Chinese medicine tells you the cause and treatment of hair loss.
"Golden Mirror of Doctor Zong" said: "The oil is scorched, and the skin is bright, itchy and embarrassed." Summarized the symptoms of the disease. Oil wind, which comes from authentic surgery, is also called "ghost shaving" and is caused by blood deficiency, blood dryness and hair loss. Sudden onset, dry hair or shedding, red and shiny skin, itching or not, that is, alopecia areata, including seborrheic alopecia in modern medicine. Some scholars believe that alopecia can be divided into senile alopecia, including physiological alopecia, familial alopecia and hereditary alopecia, including baldness and baldness. This article is about pathological alopecia.
Traditional Chinese medicine believes that the flower of kidney is in hair and hair is blood. "Su Wen's naive theory of money hub" said: "Husband is eight years old, full of kidney qi and has many teeth." "On May 8, his kidney qi failed and his teeth fell and his blood failed." The Sui Dynasty Fang's Theory of Etiology said:' If blood is abundant, it will be glorious and beautiful; Weak qi and blood, meridian failure, it is disgraceful and bald. Chao's family also pointed out: "Combing your hair often can keep your blood from stagnant and your hair roots stable. "Blood heat can also lead to hair loss. "The Scholars" by Zhang Congzheng in Yuan Dynasty said: "People who lose hair or dandruff early are too hot. "Introduction to Medicine" also says: "Gallbladder will glow, hair will glow, gas will dry, and juice will dry. "This understanding has stipulated the methods of tonifying kidney, nourishing blood, promoting blood circulation, cooling blood or expelling wind in treatment, which has a great influence on later generations and is still in use today.
In terms of treatment, authentic surgical methods for nourishing blood and expelling wind include Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba, Rhizoma Gastrodiae, Notopterygii Rhizoma, Radix Rehmanniae Preparata, Fructus Chaenomelis and Semen Cuscutae. Rub fresh ginger for external use, and those who have not been cured for a long time can tap it once a day with a seven-star needle. This is an ancient and effective method. As for the Erzhi Pill in the medical prescription collection, it is a medicine for nourishing yin. Ligustrum lucidum tastes sweet and flat, benefiting liver and kidney, and Eclipta prostrata tastes sweet and cold, so it can benefit the lower body and be proud, strong yin and dark hair. Erzhi pill is really nourishing but not greasy, nourishing but not dry, and has the effect of cooling blood and moistening dryness, which is a good prescription for treating alopecia areata. If Polygonum Multiflori Radix, Radix Rehmanniae, Radix Angelicae Sinensis and Fructus Lycii are added to increase the nourishing power, Cortex Moutan and Folium Platycladi can help cool blood and moisten dryness, and the curative effect is more ideal.
Some scholars do not agree that Neijing attaches importance to the application of wind-dispelling drugs. The reason is that the medicine of warming the heart and dispersing wind has the disadvantage of consuming blood and promoting blood circulation, but its deficiency is counterproductive; However, some scholars agree. The reason is that if liver depression and qi stagnation turn to wind for a long time, we must use the product of soothing liver, regulating qi and expelling wind, which is in line with the principle of eliminating disease.
Some scholars believe that the disease of alopecia areata is mainly due to blood deficiency, which can not nourish the skin, and the reason is not close. The common cold takes advantage of the trend and attacks its fur. Its main pathology is blood deficiency and pulse deficiency, "Qi is handsome blood, and blood is the mother of qi". Qi deficiency can't make blood follow the pulse, and the fur loses its luster. According to this theory, a scholar soaked Flos Chrysanthemi Indici 100g, Flos Carthami 50g, Cortex Erythrinae 100g and Euryale ferox 100g in 4000ml Chinese liquor for 30 days, filtered and rubbed on the affected area, 6-8 times a day, and 27 cases were cured in 30 cases, with a total effective rate of 97.
Lack of qi and blood does not produce hair, which mainly refers to the lack of congenital endowment and cannot be proud of hair growth. It can be cured by cistanche deserticola. Only one or two tablets of Angelica sinensis, Radix Rehmanniae, Cistanche deserticola and Radix Paeoniae Alba, and 5 yuan Hu San can be used as noodle pills and black bean soup, or can be decocted and rubbed externally.
Regarding the protection of hair, Cixi and Guangxu of the Qing Dynasty made more efforts than any other dynasty. They use the representative formula of Fang Yaozhong's "Ling Fa Yi Fang", that is, they apply steamed materials from the roots of eastbound dates to their hair, or wash their hair and make up with mulberry leaves and hemp leaves, that is, they pound juice with torreya grandis, walnuts and arborvitae, soak in snow water and comb their hair. This is an important hair care measure focusing on prevention.
In ancient medical books, there are many records of using Xin Wen Fang to grow black hair, such as Lingling, Asarum, Radix Angelicae Dahuricae, Pogostemon, Flos Magnoliae, Zanthoxylum bungeanum, Flos Caryophylli, etc. Crude bald black cloud oil and Zhu Jin Lv Yun oil, which can promote hair growth, are used to soak the medicine in oil and wipe the head with oil, which is close to today's top oil. There are also aconite musk oil, shampoo oil, hair oil, palace rose oil and so on.
Modern research on hair loss is that a hundred flowers blossom and a hundred schools of thought contend. In 1960s, Yan Dexin, Jiu, Liang Leshan and others used Shengfa Liquor and Tongqiao Huoxue Decoction to treat alopecia, and achieved good results. Promoting blood circulation and dredging orifices, removing blood stasis and dredging collaterals are the main methods, that is, promoting blood circulation and removing blood stasis The medicinal materials are: Radix Paeoniae Rubra, Rhizoma Chuanxiong, Semen Persicae, Carthami Flos, Herba Alii Fistulosi, Fructus Jujubae, Rhizoma Zingiberis Recens and Moschus, which are decocted with wine. There are also oral administration of "Alopecia Regeneration Nine" and external use of Wu Bei Ointment, which have achieved good results in the treatment of alopecia. Hair loss regeneration pill contains 65438 050g of Angelica sinensis and Polygonum Multiflori Radix, 200g of Radix Rehmanniae Preparata, 200g of Radix Astragali and 65438 050g of Sinomenium. The pill is made by mixing flour and Radix Rehmanniae paste, adding honey, and taking 65,438+05g in the morning, noon and evening every day, and externally applying Radix Aconiti, Galla Chinensis and Eclipta prostrata. There is also Jiaozhi Powder, which is made of fine powder of Zanthoxylum bungeanum 15g, Vitex negundo 10g, Radix Angelicae Dahuricae 10g, Linglingxiang 7.5g and Radix Aconiti 7.5g * *. Make a paste with castor oil, wrap it in silk and wipe the affected area. In 1970s, Chen Jingbi, Sun Zhigen and other special prescriptions added Polygonum Multiflori Radix and Ligustrum lucidum to treat alopecia, and Jiawei Gong Yi Powder was also used to treat alopecia, which achieved good results. In 1980s, the research was more extensive and the syndrome differentiation was more detailed. For example, Professor Tung Chee-hwa and Professor Ke Liming studied alopecia, emphasized syndrome differentiation and treatment, and established important treatment methods such as tonifying kidney and nourishing blood, cooling blood and promoting blood circulation, tonifying kidney and calming liver and nourishing blood, nourishing liver and kidney, nourishing blood and promoting hair growth, nourishing yin and clearing away heat and purging fire, tonifying kidney and expelling wind, and external treatment. The curative effect is very good. Commonly used oral drugs are Polygonum multiflorum Thunb, Rehmannia glutinosa, Cistanche deserticola, Rosa laevigata, Cornus officinalis, Dioscorea opposita, Colla cornus Cervi, Mori Fructus, Semen Cuscutae, Galla Chinensis, Cortex Moutan, Rhizoma Chuanxiong, Rhizoma Coptidis, Eucommiae Cortex, Cortex Cinnamomi, Moschus, Herba Schizonepetae, Rhizoma Gastrodiae, Notopterygii Rhizoma, Fructus Chaenomelis, Semen Sesami Niger, Willow Bark, Flos Chrysanthemi, Flos Persicae, Bupleuri I often use Polygonum multiflorum Thunb. Angelica sinensis, Cistanche deserticola, Lycium barbarum, black beans, Polygonatum sibiricum, Radix Rehmanniae, Carthami Flos, Ligustrum lucidum, Eclipta prostrata, Salvia miltiorrhiza, etc. Use Eupolyphaga Seu Steleophaga, Platycladus orientalis, Rhizoma Zingiberis Recens, Caulis et Folium Gaultheriae Yunnanensis, etc. For external application, it has good effect.
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A person will lose his hair under normal physiological conditions. However, its number varies with age, physical changes and gender differences. Then, hair loss here means that the number of hair loss per day exceeds 40~ 100, so knowing yourself and your hair is the key to protecting your hair. One is health preservation, and the other is hair care, so as not to lose hair. Since hair loss has occurred, we should actively treat it. But prevention and protection are the key to hair care.