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Recently, blood sugar has an upward trend. Can it be adjusted with inulin?
Yes, inulin is not digested and absorbed by the human body, which will not affect the blood sugar level, but also prolong the gastric emptying time and help delay the rise of blood sugar. Clinical experiments show that eating inulin can improve glycemic index, reduce postprandial blood sugar, increase insulin concentration, and reduce the risk of some inflammatory factors and diabetes.
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