Growing old gracefully is a very attractive sentence. We not only want to grow old gracefully, but also want to grow up gracefully. A 70-year-old French lady dresses up in fashion and lives happily regardless of other people's eyes. In fact, this is the whole of life. Only when she is free can she live happily, elegantly and happily.
Elegant aging does not mean that we should always pay attention to our appearance, but also pay attention to our inner cultivation and elegance of keeping pace with the times. Frequent reading is an elegant required course. Reading can purify our hearts, make us feel lonely and idle, and also let us face the hope of every day with full passion. Elegance also requires us to control our hot temper and learn to handle affairs gracefully and calmly. Anger is the most likely cause of aging, so keep inner peace when facing things.
People should live their lives without regrets, do what they want and strive for what they want, so that they will not waste their lives and face life calmly. How elegant we are depends entirely on our attitude towards ourselves.
1. First, put the traditional Chinese medicine into a medicine bag with excellent water permeability, boil the