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What to eat for osteoarthrosis is good for health?
Osteoarthritis is one of the most common joint diseases. Osteoarthritis has many names, such as hypertrophic osteoarthritis, degenerative arthritis, degenerative arthritis, proliferative osteoarthritis or osteoarthropathy, all of which refer to a disease. Osteoarthritis is used uniformly in China. Its prevalence rate increases with age, and women are more common than men. Osteoarthritis easily involves the distal and proximal interphalangeal joints of hands, knees, elbows, shoulder joints and spinal joints, while wrist joints and ankle joints are less common. Suggestion: Hello, lotus root has the strongest antioxidant capacity among vegetables, followed by ginger, rape, cowpea, taro, garlic, spinach, beans and broccoli. Hawthorn has the highest antioxidant capacity among fruits, along with guava, kiwi, mulberry, strawberry, citrus, orange and lemon. Moreover, the antioxidant capacity of these fruits is higher than that of the above vegetables. It is suggested that patients with osteoarthritis can choose to eat more in their daily lives. I wish you a speedy recovery. View original post >>