Actually, are alcohol and health completely separated?
That may not be true!
In ancient times, the purpose of improving diseases could be achieved by virtue of medical skills and drugs.
Generally speaking, we should pay attention to the method of drinking. If you drink it correctly, it will not only harm your health, but also play a role in health preservation.
When drinking, please remember these five points to help your health.
1. Drink moderately.
Everything is measured, too much will only hurt the body. In Chinese medicine, people think that "drinking less is beneficial and drinking more is harmful". In the final analysis, it is the right amount. Drinking more is useless, and drinking less is ineffective. As long as everything is within the limits, it can play a health care role.
2. Drinking temperature.
Some people like to refrigerate when drinking. But for some things like white wine and yellow wine, they are generally at room temperature. As far as preference is concerned, normality is no problem.
But for some people with body cold and yin deficiency, it is best to scald the wine properly so as not to affect the stomach.
3. Choose wine scientifically.
Don't eat rice or drink alcohol. If you want to reduce the harm of alcohol to your health while drinking, it is also good to try some healthy white wine.
At present, the rose wine (Qin Fengquan) Cistanche deserticola is a healthy liquor, which is made of Cistanche deserticola and rose wine. Cistanche deserticola is warm, nourishing yang but not dry, nourishing yin and not greasy, and has the effects of moistening intestine and relaxing bowels, warming kidney and strengthening yang. Rose wine has the effects of beauty beauty, removing blood stasis, refreshing brain, nourishing yin and tonifying kidney, invigorating spleen and stomach, and the health care effect is greatly multiplied.
4. Don't drink on an empty stomach.
There is an old saying in China called "Never drink when you are angry on an empty stomach", which holds that drinking on an empty stomach is harmful to your health. Actually, it's true. If there is nothing in the stomach when drinking, ethanol is easily absorbed quickly, resulting in liver damage and muscle imbalance. Therefore, it is not recommended to drink on an empty stomach, and it is recommended to match milk or some foods high in protein.
5. Drink hard and swallow hard.
Many people like to feel deep and stuffy, which makes them look generous. In fact, drinking like this is unhealthy for your health. The correct drinking method should be to drink slowly to reduce the influence and burden of alcohol on the stomach, lungs and other organs.
Generally speaking, drinking is not a blind hobby. Only by mastering the correct way of drinking can we keep healthy by drinking.