One third of a woman's life will be spent after menopause (the most prominent manifestation of menopause). Therefore, we must pay attention to and do a good job in preventive health care measures in different periods of menopause, and drinking herbal tea is one of them.

Clinical data show that at present, 27% of working women aged 30-40 have different degrees of early menopause. In addition to adding estrogen-rich foods, such as soybeans, tofu, black rice, sweet potatoes, pine nuts and so on. Menopausal women can also drink Chinese herbal medicines such as Angelica sinensis, Pueraria lobata, Glycyrrhiza uralensis and Crocus sativus, or eat them in food, which can not only relieve menopausal symptoms, but also help to maintain beauty.

Extended data:

The principle of drinking Chinese angelica and licorice herbal tea in menopause;

1, Angelica sinensis can inhibit the activity of tyrosinase, and then inhibit the production of melanin, and can treat freckles and chloasma. Pueraria lobata is rich in flavonoids, which has a dual regulatory effect on estrogen, and has the effects of strengthening the body, caring skin and regulating endocrine.

2. Glycyrrhrizae Radix extract has the functions of promoting epidermal development, promoting hair melanin production, and preventing hair from drying and whitening. Crocus sativus has the reputation of "female protector" and has a good effect on climacteric syndrome, irregular menstruation, insomnia and irritability.

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