The benefits of massage

Regular scalp massage can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation and promote local metabolism. Combing hair with boxwood comb or bristle brush can not only remove dandruff and increase hair luster, but also massage scalp and promote blood circulation. The best massage time is before going to bed every day and after getting up the next day.

Massage steps

1, comb your fingers back from the hairline for 20 times.

2. Hold the five fingers of your hand and pat your head gently from front to back along the five elements. Not too hard, there is slight pain under the skin. Each line can be operated five times, with one hand or both hands at the same time.

3. Open the five fingers of the hand, insert the ten fingers of both hands into the hair, and rub the scalp from the forehead to the back of the head for 2 to 4 minutes at a time.

4. Press Fengchi point for 20 times, press Hegu point on the opposite side for 20 times with the last thumb, and then press the opposite side in the same way.