5 First, improve immunity. People with weak immunity tend to get sick or feel uncomfortable. Oysters are rich in protein, amino acids, minerals and glycogen. These components can synthesize glutathione needed by the human body after entering the human body, which is helpful to remove active acids in the body and thus improve immunity.

Second, beauty and beauty The iron and copper elements in oysters can improve anemia caused by iron deficiency in women. In addition, they are rich in lead. Therefore, regular eating can improve the problem of dry skin, improve skin metabolism, solve the problem of subcutaneous melanin, and make people's skin feel delicate.

Third, improve sexual ability. Among them, there are essential components of male friends' sperm, namely arginine and lead. Therefore, when the human body no longer lacks these ingredients, it can naturally avoid some male diseases. When the male disease is solved, the sexual ability of men can naturally be improved a lot.

Fourthly, purifying taurine from oyster can improve arteriosclerosis caused by congestion and help prevent complications caused by arteriosclerosis.

Five, improve the fatigue state of amino acids can improve the ability of the liver and avoid the accumulation of lactic acid, which is very effective in improving fatigue and improving poor physical strength.