1, bird's nest and snow ear have different effects. The main dietotherapy function of bird's nest is beauty beauty, which makes the skin smoother, more elastic and shiny, helps digestion of the stomach and intestines, and is also very helpful for treating cough and night sweats. So bird's nest is a good tonic that men, women and children can eat. Tremella is also a good common food, which can not only improve the detoxification ability of the liver, protect the liver and enhance human immunity, but also contain rich natural gum, which has the effect of clearing heat and nourishing yin. Long-term consumption of tremella is very good for the skin.

2. Bird's Nest is a kind of water-soluble protein, which can significantly enhance immunity and repair damaged cells. Beauty beauty is people's favorite health food; Tremella has the effect of reducing fire.

3. Bird's nest contains rare bird's nest acid and epidermal growth factor. The protein content of bird's nest is much higher than that of snow ear, which belongs to water-soluble protein and is easily absorbed by human body.