Lycium barbarum contains a lot of water-soluble vitamins, and we all know that vitamins are fragile, but most people use thermos cups to connect boiling water. The nutrients in Lycium barbarum will be destroyed when heated, and the thermos cups are at a constant temperature. If you soak Lycium barbarum in high temperature for a long time, the nutrients will be destroyed.

It is best to drink Lycium barbarum in stainless steel thermos cups within 2 to 3 hours. Lycium barbarum L. has high nutritional value, and long-term high-temperature soaking is not conducive to the absorption of nutrients, so drinking it within 2 to 3 hours is a better choice.

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Precautions:

Both water and drinks are fresh and healthiest. It is ok for office workers to put milk and traditional Chinese medicine in thermos cups when they go out, but they should pay attention to drinking them as soon as possible.

Do not scrub the inner container of the thermos cup with steel balls at ordinary times. For stains that are difficult to remove, it can be rinsed with neutral detergent or washed with diluted vinegar, and the washing time should not be too long to avoid damaging the passive film.

People's Network-Online celebrity "soaking wolfberry in a thermos cup" is unscientific.