American ginseng can be eaten with chrysanthemum, jujube, wolfberry, Dendrobium and pigeon, sometimes suitable for soaking in water and sometimes suitable for making soup. Eating with these ingredients will make the human body absorb more nutrients, and also make its nourishing effect more prominent, which can alleviate physical weakness and improve human health.

Chrysanthemum American ginseng

American ginseng and chrysanthemum are ideal companions. When necessary, prepare American ginseng 8 ~ 10g, six or seven chrysanthemums and a proper amount of rock sugar, put them into a health pot together, and add a proper amount of boiling water for brewing. You can drink American ginseng directly after soaking. Tea can nourish yin, clear away heat, nourish stomach and promote fluid production, improve the radiation resistance of human body and reduce the harm of radioactive substances to human body.

Jujube, wolfberry and American ginseng

American ginseng can also be eaten with ingredients such as medlar and yellow horn. They can put them together to make soup, clean these ingredients if necessary, put them in a casserole, add a proper amount of water to cook them together, and then cook them for about half an hour on low heat. The boiled soup can be taken out to cool down and can be drunk directly. Taken together, these three ingredients can supplement the human body, enrich nutrition, nourish the liver and kidney, tonify the kidney and soothe the nerves, and relieve the symptoms of neurasthenia, insomnia and anxiety to some extent.

American ginseng with Dendrobium candidum

American ginseng can also be eaten with food. When necessary, 5 grams of American ginseng can be washed together with 30 grams of food, wrapped in gauze, and the cooked soup can be taken out for direct drinking or porridge. When people eat these two ingredients together, they can nourish the stomach and tonify the middle energizer, relieve dry throat and stomachache, and have a very positive effect on maintaining human health.

Pigeon American ginseng

American ginseng can also be eaten with pigeons. Before eating, you need to slaughter the pigeons, and then prepare a proper amount of red dates, medlar and American ginseng. They are put together in a casserole and stewed with various seasonings such as onion and ginger and appropriate amount of water. After boiling, stew with low fire for 2-3 hours, and finally season with appropriate amount of edible salt. After stewing, eating American ginseng and drinking soup can play the role of benefiting qi and tonifying kidney. It can prevent rheumatoid arthritis and relieve soreness of waist and knees.