Taste: Spicy technology: boiled fish. Material: main ingredient: snakehead 1000g.
Accessories: 200 grams of soybean sprouts and 30 grams of egg white.
Seasoning: 50g pepper (dried red tip), 50g ginger, watercress 100g, 5g pepper, 50g garlic (white peel), 2g pepper, 25g cooking wine, 5g monosodium glutamate, 2g pepper, 5g sugar, salt 10g, 20g shallot and 20g vinegar.
2. Catch fish fillets with a little salt, cooking wine, corn flour and a protein, and marinate for 15 minutes;
3. Put the head, tail and fish into another dish and pickle them in the same way;
4. Boil a small pot of water, wash the bean sprouts, scald them with boiling water, take them out and put them in a large basin, and sprinkle a little salt according to personal taste;
5. Add three times as much oil as usual to a clean wok. When the oil is hot, add 45g watercress and stir-fry until fragrant. Add ginger, garlic, onion, chilli, chilli powder and dried chilli, stir-fry over low heat.
6. Add the head, tail and fish chops, turn to high heat, turn evenly, add cooking wine, soy sauce, pepper and sugar, continue to stir fry for a while, add some hot water, add salt and monosodium glutamate to taste (as salty as possible);
7. The water is boiling, keep the fire, put the fish slices in one by one, and poke them away with chopsticks. Turn off the fire for 3 to 5 minutes;
8. Pour the cooked fish and all the soup into the cauldron just filled with bean sprouts;
9. Take another clean pot and pour in half a catty of oil (the specific amount of oil depends on the size of the prepared container. When pouring into the big pot, all the fish and bean sprouts are submerged, which can be visually observed). Turn off the fire after the oil is hot, and let it dry first;
10. Then add a lot of pepper and dried pepper (depending on the personal spicy degree), and stir-fry slowly with low fire to get the fragrance of pepper and pepper;
1 1. Pay attention to the heat to avoid frying;
12. When the color of pepper changes quickly, turn off the fire immediately and pour the oil in the pot and pepper into the big pot of fish. Pie-food phase grams:
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.