I believe many people have this experience, when they have a cold and fever, they will use hot towels to relieve their illness. Not only do some people feel pain at ordinary times, but they all like to use hot compress with towels, which can really relieve the pain. Next, let's take a look at the top ten health wonders of towel hot compress.

First, relieve eye fatigue: towel hot compress can promote eye blood circulation, relieve eye fatigue, partially relieve dry eye symptoms, and has the health care function of improving eyesight and strengthening brain.

2. Prevention of deafness: Putting a hot towel on the ear or rubbing it gently can improve the blood circulation of the ear and prevent functional deafness caused by ischemia.

Third, improve dizziness: apply a hot towel to the back of the head for a few minutes at a time, which can stimulate the points on the back of the head, improve the dizziness symptoms of some patients, and improve the reaction and thinking ability.

Four. Cure stiff neck: mild stiff neck can be applied to the affected area with hot towel, supplemented by neck exercise. Slowly bow your head forward and slowly turn back, forth, left and right.

Prevention and treatment of cervical spondylosis: Early symptoms of cervical spondylosis, such as stiff neck, soreness or slight pain after catching cold, can be treated with hot compress with towel to promote blood circulation, relieve muscle spasm and play a role in preventing and treating cervical spondylosis.

Intransitive verbs relieve chronic low back pain: towel hot compress can relieve local symptoms of low back pain, but if the condition worsens, you should go to the hospital immediately for treatment.

Seven. Relieve hip pain: the hip muscles are stiff, with slight dull pain and soreness. You can lie flat and apply a towel to the painful part, which can quickly relieve the symptoms.

Eight, the treatment of dysmenorrhea or cold abdominal pain: female dysmenorrhea or cold-induced abdominal pain, hot compress with a towel, can play a role in removing blood stasis, regulating qi and relieving pain.

Nine, traumatic injury: in the stress period of sports injury, do not apply hot compress. 2-3 days after injury, if there is no bleeding or swelling, hot compress with towel can be used to relieve symptoms.

X induration caused by injection: After injection, gently smear it on the induration site and rub it with hot compress for 30 minutes at the same time, which can promote the blood circulation of induration and accelerate the absorption of liquid medicine.