Effect and function of rock sugar pear. Rock sugar pears have a good inhibitory effect on inflammation, excessive internal heat and other symptoms, and also have the functions of lowering blood pressure and improving heart and liver functions. For some middle-aged and elderly people, there is also the prevention of hypertension. The following are the effects and functions of rock sugar pears.

The efficacy and function of rock candy Yali pear 1 Yali pear is a common fruit in our daily life. Sweet and slightly sour, it belongs to cold fruit. Eating pears can clear away heat and reduce fire, and also has the effect of clearing heart and nourishing lung. Generally, in the cold and dry season of autumn and winter, you can also simmer rock sugar and pears together to make dessert, which has many benefits to your health. There are many varieties of pears. Common high-quality pears are Yali pear, Sydney, crown pear and so on. Many times we will choose Sydney and rock sugar to make rock sugar Sydney syrup, because Sydney has high sugar content and sweet taste, and it works well with rock sugar. If you choose to use Yali pear, what will be the effect compared with Sydney? What effect and function does rock sugar pear syrup have?

Yali pear is rich in vitamin C and vitamin B needed by human body, which has a good inhibitory effect on inflammation, excessive internal heat and other symptoms. Rock sugar pears are suitable for autumn and winter. For patients with throat diseases and lung diseases, rock sugar pears can play a role in clearing away heat and toxic materials, clearing away lung heat and diminishing inflammation. For patients with hypertension, heart disease and cardiovascular disease, regular consumption of rock sugar Sydney can lower blood pressure and blood lipid, promote blood circulation and improve heart and liver function. If you want to have a good voice, you can also take rock sugar pears as a daily dessert. Long-term consumption will make our voice dry and itchy, and it will nourish the body and moisten the throat.

The practice of rock sugar pear

The practice of crystal sugar pear is very simple, only one pear is needed, and the crystal sugar is about 10 g. Peel and core the pear, wash and cut into large pieces, then add water and rock sugar and simmer in the pot for 30 minutes. If you want to taste better, you can add some medlar, red dates and so on. And you can also use honey instead of rock sugar. The boiled pear syrup is not only sweeter in taste, but also more nutritious. For some female friends, it also has the effect of caring skin and improving skin qi and blood.

Effect and function of rock sugar pear 2 1: moistening lung and relieving cough

Moistening lung and relieving cough is the main effect of Tremella Crystal Sugar Pear Decoction, because crystal sugar pears and tremella have obvious lung moistening effect on human lungs, can clear lung heat or lung inflammation, dilate trachea, accelerate the discharge of sputum in trachea, and have obvious therapeutic effects on common respiratory diseases such as cough due to lung heat, bronchitis and bronchiectasis.

2. Protect liver and detoxify

Protecting liver and detoxifying is also the main effect of Tremella rock sugar pear soup. The tremella and pears in this health-preserving soup have obvious protective effects on human liver. They can improve the detoxification ability of the liver and repair damaged liver cells, and are most suitable for people to eat after drinking or with abnormal liver function.

3. Promote the absorption of calcium

Tremella rock sugar pear soup is also rich in vitamin D and a certain amount of trace element calcium. After people usually eat it, they can not only quickly absorb and utilize the trace element calcium, but also promote the absorption of calcium in other foods, effectively prevent the loss of calcium, and also play an obvious role in supplementing calcium, which has a certain promotion effect on the growth and development of human body.

4. Freckle removal and whitening

Tremella rock candy pear soup has obvious nourishing effect on human skin, and they can nourish yin and detoxify, inhibit melanin production, and have obvious desalination effect on black spots, chloasma and freckles that often appear on human face! In addition, this health-preserving soup also contains a lot of natural polysaccharides, which can improve human immunity and enhance the activity of lymphocytes in human body. Regular consumption at ordinary times can improve the body's disease resistance, delay aging and prevent cancer.

Jujube tremella lotus seed soup is the most common health soup in life. It is made of red dates, tremella, lotus seeds, lilies and rock sugar, which have been boiled for a long time, but some people still don't know how to do it. Today, I'm going to introduce this aspect, which will not only let you know how to make red dates, tremella and lotus seed soup, but also let you know its efficacy and taboos.

Practice of red dates, tremella and lotus seed soup

1: To make red dates, tremella and lotus seed soup, you need to prepare tremella 1 piece, red dates 1 piece, Sydney1piece, appropriate amount of lotus seeds, seven or eight pieces of rock sugar and a small handful of lilies. Wash the prepared lily and lotus seeds with clear water in advance, and soak the tremella with clear water.

2. Wash the soaked tremella, tear it into small pieces, put it directly into a clean health pot, add the prepared red beans, lotus seeds and lilies, then add the cut Sydney pieces, and finally add enough water to heat and boil, and then simmer for 50 minutes. At this time, the delicious red dates, tremella and lotus seed soup is ready.

Efficacy of jujube, tremella and lotus seed soup

Jujube tremella lotus seed soup is not only delicious and attractive, but also has high nutritional value, based on its important effects of nourishing yin, moistening dryness, resolving phlegm and relieving cough. In addition, it also has obvious nourishing effect on human body, which can supplement rich nutrition for human body, improve the functions of multiple organs of human body, nourish delicate skin and slow down the aging speed of human body.

Taboo of jujube, tremella and lotus seed soup

A certain amount of rock sugar will be put in the soup when it is cooked. Jujube is also a high-sugar food. People with high blood sugar should not eat jujube, tremella and lotus seed soup. In addition, after drinking the red jujube tremella lotus seed soup, it must be used overnight as soon as possible, because some harmful substances will appear after long-term storage, which will endanger people's health.