What is the best scented tea to drink in autumn?
1, rose tea
Rose tea has the functions of moistening skin, relieving depression and promoting blood circulation, and improving menstrual disorder. In autumn, the temperature is low and the weather is dry. Female friends can drink more rose tea to moisten dryness, nourish blood and warm stomach.
2. Chrysanthemum tea
Drinking chrysanthemum tea in autumn has a good moisturizing and heat-clearing effect, and brewing with medlar also has a good eye protection effect, which is very suitable for people who stare at the computer for a long time.
Note: although chrysanthemum tea is good, it is not suitable for drinking. It is best not to drink it for five consecutive days.
3. osmanthus tea
Osmanthus fragrans has the effects of warming yang, strengthening tendons and beautifying face, promoting blood circulation and moistening throat, which can be described as "autumn dryness nemesis", so you can drink Osmanthus fragrans in autumn.
When brewing osmanthus tea, you can add some violets, jade butterflies, boat-fruited Sterculia and so on. The effect of moistening lung and relieving cough is more obvious. Paired with roses, it can replenish blood, qi and blood, regulate menstruation and eliminate annoying acne.
4.lily tea
Lily contains protein, fat, calcium, phosphorus, iron and other nutrients, which not only has a good nourishing effect, but also has a certain preventive effect on various seasonal diseases caused by dry climate in autumn, so you can drink lily tea in autumn.
5.lavender tea
Lavender tea has a particularly strong aroma, which can purify the mood, relieve stress, relax nerves and help people fall asleep. Very suitable for people who can't sleep at night in autumn.
When brewing lavender, put a spoonful of lavender tea into the pot, pour boiling water and stew for 5 minutes. It's sweet and delicious without honey and sugar.
6, safflower tea
Safflower is rich in vitamins and bioactive components, and has the effects of nourishing blood, promoting blood circulation, lowering blood lipid and lowering blood pressure. Drinking black tea in autumn can nourish beauty, dispel cold and nourish blood, and women can also dredge meridians.