Apple is the most common fruit in our life. It is not only sweet and sour, but also has a very good cosmetic effect. Apple contains a lot of fruit acid, which can make the pores of the skin smooth, enhance the detoxification ability of the skin, and greatly reduce the probability of acne. Eating an apple a day can make your skin smooth for a while.

grape

Grapes are not only delicious, but also extremely nutritious. It contains grape polyphenols not found in other fruits, which can delay aging, effectively improve the growth of wrinkles, and has the effect of locking water and replenishing water. At the same time, grapes are also rich in antioxidant factors, which can prevent acne and acne. Eating grapes often can make your skin tender.

snow pear

Most of the breeding of acne is due to frequent eating of high-calorie food, which leads to acne. Sydney is a good fruit for clearing away heat and reducing fire. In the past, children had a fever and cough, and the old people at home would cook a pot of rock sugar and Sydney soup. Moreover, Sydney has a better effect of detoxification and beauty, and many skin care products will contain Sydney extract.