Chen Yihan still insists on fitness yoga after pregnancy, which is within the safe range. What about other people's conditions? Can they be the same as us ordinary people? There are extremely professional coaches around to help them arrange these fitness trips, so it is useless to say that those unfounded fears are useless. The key is that people can exercise under the guidance of scientific methods. The core issue emphasized here is whether it is safe, so why oppose a healthy thing as long as it can guarantee safety?

Comparing the lives of ordinary people and stars, I think there is still a big difference. Let's talk about these girls who have children around us. Very few of them can give birth naturally, and most of them are caesarean sections. First, because of fear of pain, and second, because of many dangers, girls are afraid of life now, especially worried about their children's health. Because of this, most people treat pregnancy in an extremely important way.

If it were me, I would definitely not let my wife do some dangerous actions during pregnancy. After all, we can't compete with other stars, and we don't have so many high-quality resources to protect you. We can only pay attention to ourselves and be more careful.

Things like yoga and fitness, the movement range is too large. If you do something dangerous without mastering it, who will be responsible for it afterwards? The yoga instructor can't give birth to your children, and he won't take the blame for you, so in the end, we have to bear all the consequences ourselves. We should be careful.