Do you know why the holiday plan can't be implemented? There are too many holiday plans. According to research, our brain can only handle seven tasks at most, and too many choices will paralyze our brain. Holiday plans usually cover everything, including English, math, reading, fitness, entertainment and housework. I can't wait to pile up all the things I don't usually have time to do during the holidays. Do you know why the holiday plan can't be implemented?

The brain is afraid of the nature of difficulties.

The brain will naturally choose the easier royal affairs to do and put the problem on hold indefinitely. So we will find that holidays are filled with chores every day, because chores are easier to complete. But the study plan will be delayed again and again.

Do you know why the holiday plan can't be implemented?

The more time, the lower the efficiency. The famous Parkinson's Law: Work will fill all available time, and tasks will always be completed at the last minute. No matter how much time you have, the whole holiday is often wasted, and holiday homework and tasks are completed in a hurry in the last few days.

What is the "time box" method?

It was first proposed by JamesMartin in his book "Rapid Application Development" about agile software development. Plan the specific time period required to complete the task in the calendar, start on time, and stop as soon as the time arrives, regardless of whether the task is completed or not.

The Magic of Time Boxing

Ordinary time management is to add more time to complete tasks when there is not enough time. Time box method strictly limits the time to complete tasks, and each task can only be completed in a specific time, which stimulates high efficiency.

Time box method is the bane of procrastination.

It effectively solves the problem of Parkinson's law and artificially sets a time limit for the task, so that the task will not be completed until the last moment. When you know that you can only finish reading, writing or brushing questions within this time, your energy will be more concentrated and your efficiency will naturally improve.

Time box method is the bane of phobia

It directly arranges the time to solve difficult tasks, so that you can't escape. Once you start, you will find that there are no imaginary difficulties. The practice of stopping when time comes "makes the brain no longer afraid of being trapped in endless difficulties, and endless time virtually reduces the pressure on the heart."

Time box method is a powerful aid to multi-task

Every task has a specified time, and focusing on one task at a time can help you complete multiple tasks efficiently, so that long to-do tasks have time to complete. Through the time box method, I seem to see an efficient and relaxed holiday, and study and play are beckoning to me!