This is not recommended. Although under normal circumstances, running exercise in the morning has many benefits to the body and can effectively regulate the internal organs of the body, it is based on a night's rest and the body has been fully rested. Not only in the morning, but also at any time. If you don't get enough rest for a day, it is harmful to your health. It's just like you work the night shift, your body is overworked, and your organs are not rested. Just like your mobile phone is already low in power, it's the same reason to play games to increase power consumption. I hope it helps you.