If the pregnant mother has symptoms of hand numbness, massage, hot compress and hand heating can be carried out according to the principle of accelerating the circulatory system to alleviate the symptoms. You can put your hands higher when you sleep at night, and you don't have to put your hands under them. Because of the change of growth hormone during pregnancy and the growth and development of the baby, the renal function will be squeezed to a certain extent, which is very prone to hypokalemia. Hand numbness is a common symptom. Therefore, we should pay attention to a light diet and relieve the symptoms of hand numbness according to the relief of hypokalemia. The numbness of pregnant mothers' hands is also likely to be related to the neck compression of the upper arm nervous system. During pregnancy, the pressure on the human body is aggravated, and the compression of the nervous system due to fatigue leads to numbness in the hands. Need to pay attention to the rest of the head and neck, do not need to maintain a posture for a long time. You can also massage to relieve the compression of the nervous system.

In order to relieve carpal tunnel syndrome during pregnancy, the most important thing is to rest your hands. If possible, try to reduce the hard posture of your hands, which is likely to aggravate your condition. If you must have regular theme activities at work, you can bring a belt or a straight hair splint. When typing on the computer, you should adjust the relative height of the chair, so that you don't have to bend your wrist down and you need to have a regular rest. Pay attention to your sleeping position when you sleep at night. You don't have to hold your hand. You can wave when you wake up. If you feel uncomfortable, you can bring a straight splint and don't bend your hands. If the symptoms have endangered your daily life, you can consult a doctor to see how to better alleviate them. If the problem is serious enough, you should see a professional carpal tunnel syndrome doctor and receive more comprehensive treatment.

There are several ways to relieve hand numbness in the third trimester: 1. It is very likely that calcium deficiency in the late pregnancy leads to numbness in the hands. Pregnant mothers should immediately supplement calcium and eat more calcium-containing ingredients, such as shrimp, seaweed, milk, lettuce and black sesame powder. 2. Eat more foods rich in qi and blood, qi and blood and iron to prevent numbness caused by qi and blood weakness. 3. You can massage the acupoints on your hands, which has the function of relaxing muscles and activating collaterals and relieving hand numbness. Before going to bed, you can apply a hot towel to your hands or soak them in hot and humid water for 10 minutes, 1~2 times a day to relieve hand numbness. 4. Exercise properly every day, promote blood circulation, speed up metabolism, and relieve symptoms of hand numbness.

When pregnant mothers have symptoms of hand numbness, they can be relieved by massage or rest. Pregnant mothers' hand numbness is very common in the third trimester because the baby develops too fast. It can massage the whole body muscles of hands or upper arms, promote blood circulation and speed up metabolism. You can take a reasonable walk and control your weight. Different symptoms will appear in different months, which is related to pregnancy. Because it is pregnancy, there is generally no need to choose medication, and it is relieved by skills or fitness exercises. When the symptoms are serious, you must seek medical attention.