1, need to learn and master theoretical knowledge. The norms and essentials of movements need to be studied through theoretical knowledge and revised in practice. Only by mastering the theory can we make full use of practical learning. Different academic qualifications and individuals' acceptance and learning ability are different, so we should study in a down-to-earth manner anyway.

2, the practice of movement operation, above we said the importance of theoretical knowledge, it is not enough to master the theory, fitness coach is a career to help others train, action is not standard, how to teach others, the perfect combination of theory and practice, flexible use, so that the body can achieve results in the fitness plan.

3, timely supplement nutrition after training, quite a fitness instructor, in addition to continuous training, but also to keep the body shape unchanged, in order to keep the body shape, in addition to training, there are appropriate nutritional supplements, generally within 2 hours after training to supplement food and nutritional supplements.

4. Make a fitness plan according to your physical condition. No matter where you study, you should have your own ideas and study plans, including fitness plans, and expect to achieve what results in what period. This is very necessary. If you want to be a fitness instructor, you must have this ability, and you will be more confident when making fitness plans for members in the future.