Yiling women's yoga, founded in 2005, has a warm, quiet and private environment and adopts the mini-boutique small class mode of 10 people. Various yoga courses are divided into three levels-elementary, intermediate and advanced. Yiling's original slimming Plana course is specially designed for pregnant mothers. The star coach and founder Fang Yiling is 40 years old this year. She is already the mother of two children, with a figure like a girl. She studied yoga with Indian yoga master Swami Adu for more than ten years, and taught in top yoga clubs in Hong Kong and Shanghai for many years. He used to be a personal yoga instructor for stars such as "Little Swallow" Crystal and Sun Li, and was invited to Jiangsu Education TV Station and Wuxi Education TV Station.