Current location - Health Preservation Learning Network - Fitness coach - How to lose weight by going to the gym? Do you have to exercise to lose weight? Thank you. Can you share it?
How to lose weight by going to the gym? Do you have to exercise to lose weight? Thank you. Can you share it?
Let the fitness instructor help you make a fitness plan that suits your needs. When you apply for a card in Baoding Yingpaisi, we will make a fitness plan for you free of charge. We also swim and lose weight. We go at least four times a week, run and dance to lose weight every day, and spin bikes. Sweating like a pig. Come on! I think this fitness card is very good. I can swim and play ball. It is very valuable. It would be better if you could get online.