Because most people have a certain sense of fitness now, they just don't know what happened at first, and they may be afraid of being pitted when they go to the gym. At present, many domestic products are marketing. It's embarrassing to let you get a card without a few tricks and classes, but it's useless. So many people choose to use sports apps to keep fit. Like the current software, there are basically a lot of trainings, and it also tells you how to properly match meals when exercising.
But this is one-sided, and the things on the Internet are actually not very credible. So at this time, I have some experience after a long period of exercise, and I feel that some exercises on the APP can no longer satisfy him. Those who have a little economic foundation will still choose to go to the gym so that he can communicate and discuss with others. Therefore, I can only say that the development of APP and fitness instructors are complementary, and the benefits of gyms will be more than APP.
In the information age, it is easy for people to find a lot of exercise software, but many times some "little whites" don't feel how to exert their strength, and they may be ineffective after doing it for a long time, so they are still willing to go to the gym to actually feel the atmosphere, so that they can strengthen their determination to exercise, and secondly, they can exchange experiences with others to avoid pulling their muscles because of action mistakes.
The most important point is that as long as people's fitness awareness is mature, the fiery development of APP will also eliminate a number of "crash fitness coaches" in the fitness industry, which can effectively change the chaos in this industry.