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Can running reverse diabetes?
Most of my discussions will be based on Type- 1, and as a general point of view, Type-2 will also be included.

Diabetes is a very complicated disease. Many people take diabetes lightly, because 1 diabetes can be effectively controlled by insulin and drugs, and type 2 diabetes can be controlled by one or two drugs. Diabetes can only be controlled, not cured.

The life of diabetics is normal, but there are many struggles under normal life. Because of the false normality observed from the outside, the possibility of cure seems obvious in the life of diabetic patients. Diabetes is a disease that cannot be completely cured by any method, and it cannot be cured until today.

When we talk about reversing anything, we should understand the meaning of reversing. According to the Cambridge English Dictionary, reverse is defined as "changing direction, order, position, result, etc.". Develop in the opposite direction. "

According to the above definition, inversion can be partial inversion or complete inversion. In the case of 1, even partial reversal is impossible, because 1 is an autoimmune disease, and the factors that trigger the immune system to destroy pancreatic cells are unknown. For type 2 diabetes, patients can partially reverse diabetes through diet exercise and drug treatment. However, complete reversal is impossible, because the root cause of diabetes has not been cured.

The balance of diet, exercise and medicine can only control it, but it can't cure the potential cause of diabetes. This should be very clear to any diabetic. Back to the main answer, no! Running will not reverse anyone's diabetes in any form.

In this way, we should not ignore the positive activities, such as running, healthy lifestyle and the role of healthy food in diabetes management. In fact, active activities and a healthy lifestyle; This is part of the treatment plan, and sometimes even part of the medication.

I explicitly warned not to trust any treatment that can reverse diabetes. Today, in the name of alternative medicine, people spread the wrong idea that treating diabetes is only to make money. If you have any questions, concerns, questions or anything about diabetes, please consult your doctor or diabetes expert. I am not a doctor, I am just another diabetic. So in this case, you shouldn't trust anyone on quora or any answers, or anything found online. If it suggests any schemes or drugs to reverse diabetes (1 and 2), they are false and untrue.

As a diabetic, we think we are betraying ourselves, because for us, this is a simple disease and still cannot be cured. This idea leads us to believe that the idea of curing diabetes may be true. We will spend money on drugs and treatment plans that claim to reverse diabetes.

Therefore, listen to doctors and experts as much as possible, not interns or self-made diabetes experts.