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Chaomei fitness woman
The variety show "Mom is Superman" not only showed us a slim Huo Siyan, but also got Huo Siyan's slimming secret from her words. Huo Siyan was fat at first, only because she was pregnant. She is a very competent mother. In order to keep her stomach healthy, she gave up her figure. You know, a good figure is the second face of an actor. Later, uh-huh, after he was born, Huo Siyan had gained weight. She took out the strength she had at the beginning and started her life of losing weight.

Part of the reason why women get fat is the water in their bodies. I think Huo Siyan's method of cooking coix seed water really gets twice the result with half the effort. Coix seed water can help us get rid of moisture in the body, and the body will become very light. Most of the human body is water. If you remove the accumulated water in your body, you can lose several pounds a day. Black coffee is also one of the secrets for Huo Siyan to lose weight. In addition to refreshing, black coffee can also promote the urinary system.

A good figure depends not only on diet and exercise. You can eat a good figure like Huo Siyan. Everyone's road to losing weight is not smooth sailing, and Huo Siyan's road to losing weight sometimes goes astray. At first, like many girls, she didn't eat greasy food, only boiled it. The kind of food that can be taken out as long as it is scalded with boiling water can easily make people lose weight, but it still affects their appetite. Although boiled vegetables are rich in vitamins, they cannot fully meet the elemental needs of human body.

After the road was blocked, Huo Siyan began to grope for his diet slowly. She learned to give full play to the function of food, which can not only fill her stomach, but also supplement nutrition and lose weight. A healthy diet will not make people lose weight in a short time, but it can make people lose weight healthily. Now, Huo Siyan has regained her former figure and her temperament is getting better and better, thanks to losing weight.