On the basis of Egyptian, Turkish, Lebanese and other Arab traditional belly dances and American tribal style belly dances, slim waist dance is a brand-new leisure and fitness method, which combines fitness, dance and performance with the original elements of China fashion and dazzling dance.

Thin waist dance can reduce fat, stretch bones and muscles, and enhance body flexibility by moving waist, shoulders, chest, buttocks, neck, arms, wrists and feet.

Thin waist dance can not only reduce waist and abdomen fat and tighten gluteal muscles, but also regulate female endocrine system, promote pelvic blood circulation, massage pelvic uterine organs internally, and also have certain curative effect on gynecological diseases such as irregular menstruation and dysmenorrhea.

Slim waist dance is being loved by more and more people because of its unique form of fitness, entertainment and performance. Media all over the world and major mainstream media in China reported its popularity in China.