The essence of sports rehabilitation is not to treat diseases by solving symptoms, but to design corrective measures through the concept of human dynamic whole, and to personalize the design according to different normal lives of patients, so as to solve symptoms from the root. It can be said that professional sports rehabilitation is a combination of clinic, rehabilitation and prevention, and the prevention part is greater than the clinical solution of symptoms, similar to natural medicine, rather than non-mainstream antagonistic medicine.
Exercise rehabilitation and orthopedic surgeons may be confused. Orthopedics doctors mainly focus on bones and pathological diseases, while exercise rehabilitation is a comprehensive evaluation of bones, muscles and nerves, so sometimes the problems that orthopedic doctors can't solve are solved by exercise rehabilitation. This is not to say that sports rehabilitation is more powerful than orthopedic surgeons, but to show that sports rehabilitation can help us solve some non-pathological problems on some levels, so we should face up to this industry.
As a fitness instructor, having knowledge of sports rehabilitation can comprehensively evaluate members in all aspects, and can make targeted solutions and training recovery plans. Maybe in your eyes, a simple skill or training action of the coach really relieves your pain or improves your posture. Seemingly simple, it actually contains a lot of professional knowledge, which is the judgment made by the coach after professional evaluation.
With the development of society, people's bad posture and living habits have caused a lot of pain. At this time, sports rehabilitation is especially needed, so sports rehabilitation is a high-paying weapon for fitness coaches.