Analysis:

In fact, the girth of various parts of Hercules' body is still very large. Most people think that they are not as strong as bodybuilders, mainly because they are not as strong as bodybuilders in muscle lines and physical coordination. Bodybuilders are similar in shape to Hercules in the off-season, but because of the needs of competition, they often lose a lot of fat before the game to get better visual effects.

In addition, because of their different training purposes, their training methods and effects are also different. The training of Hercules is mainly to overcome the ultimate weight, so as to improve the maximum strength. The training load of bodybuilders is relatively small, and the purpose of their training is to coordinate muscle growth. Therefore, the action of Hercules training is often a competitive action or an action related to it, while bodybuilders should train muscles in all parts of the body. Hercules cares more about how much weight they can lift, while bodybuilders care more about whether the movements are standardized. Therefore, the greatest strength of Hercules is greater than that of bodybuilders, whose muscles are more "tough".