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What are the benefits of yaozhu walnut porridge?
1. has the functions of nourishing yin, tonifying kidney, regulating stomach and regulating middle energizer.

2. It can treat dizziness, dry throat and thirst, tuberculosis and hemoptysis, weakness of spleen and stomach, etc.

Regular diet helps to lower blood pressure, cholesterol and keep fit.

4. It also has the effects of resisting cancer, softening blood vessels and preventing arteriosclerosis.

Yaozhu is a dried product of the adductor muscle of scallop and shellfish. Because it is the meat column of Jiang Yao, its full name should be called "Jiangyaozhu". Jiang Yao is a kind of mussel and a kind of shellfish, which is produced along the coast of China.

Scallops are rich in nutrients such as protein, carbohydrates, riboflavin, calcium, phosphorus and iron, and the protein content is as high as 6 1.8%, which is three times that of chicken, beef and fresh shrimp. Mineral content is far above shark fin and bird's nest. Scallops are rich in sodium glutamate and taste very fresh.

Walnut, also known as walnut and peach, belongs to Juglandaceae. Walnut kernel is rich in nutrition, with more fat and carbohydrate per 100g protein 15 ~ 20g. It also contains calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. It is beneficial to the human body and can strengthen the brain.