The second way to vent your emotions is to climb mountains. I may have been a woman since I was a child, and I especially like climbing mountains. Many times, I will bring a travel bag with many snacks in it. In the process of climbing, I can enjoy the beautiful scenery along the way, so naturally I don't have the mind to think so much. When you climb to the top of the mountain, you will choose to shout at a distance and let all your thoughts vent. What's left is just an unruly soul. You will feel nothing at that time, but you are not alone. With the company of mountains and rivers, the mood will be very pleasant.
The third way is naturally more popular shopping. Sometimes I will go to the supermarket to buy a lot of delicious things to treat myself, and I will definitely buy Wangzi steamed buns, because that is my favorite. I will also buy a lot of junk food because I am a girl who pays more attention to maintenance. Normally, I don't eat spicy instant noodles, but when I'm in a bad mood, I like to eat them backwards. There is a feeling of wanting to be an enemy of the world. Eat a lot of biscuits and spicy strips, and you will feel particularly comfortable after eating them, because you have done many things that you dare not do, even things that you dare not do. Suddenly buy snacks and choose to buy clothes for yourself after eating. Generally speaking, consumption makes me happy. I remember the craziest thing about myself is that I was in a particularly bad mood once last semester when I was a freshman. Because the selection was unfair, there was no problem at all according to my own strength, but I was inexplicably eliminated because of some hidden rules of the student union or the college. A girl with a high heart like me can't stand this injustice.
I went out and cried all the way, feeling particularly unfair. Moreover, I have prepared for such a long time, and both the defense and the written test are excellent. There is really no reason to eliminate yourself. Later, on second thought, it was nothing, so I went to the supermarket to buy things. But no matter what things, whether you like them or not, they are all in a mess and bought a lot. Even the shopping cart can't hold it. Because I didn't realize what I was doing at all, but I felt very satisfied after taking these things. I found that I spent 300 yuan when I settled the account. And those things can't be lifted at all, so we have to take a taxi back. In fact, those things were also distributed to friends afterwards, and I didn't eat anything myself. I just feel that my mood needs to be excreted. What matters is not food, but consumption.
Everyone has his own hobbies. When you are in a bad mood, you can choose to do something you like. In that case, you can successfully divert your attention, and naturally you won't be entangled. Many times we don't want to have a hard time with ourselves. So you should analyze what your hobbies are and do more things you like, so as to avoid being unhappy and affecting your normal life.