After the operation, his muscles were almost only skin and bones. In order to change this situation, he constantly breaks through himself and makes himself better! He went to the gym to practice strength, developed full and well-proportioned pectoralis major, shaped mermaid line and fashionable unicorn arm, just like a muscular man!
Take a closer look at the muscular figure on his back. As a person recovering from a serious illness, it takes many times more efforts and hardships to lift iron and exercise muscles than ordinary people, but he said that even if muscle training is very tired, it is much better not to lie in the hospital bed and do nothing! Therefore, no matter how hard it is, we must persist in lifting iron and practicing muscles!
The torture and encouragement of the disease made him know more about life and health than ordinary people! When he was dying and had to have surgery, he once thought that if his body could return to normal, he must take fitness and physical exercise as an indispensable part of his life, just like eating and sleeping every day! However, he did it through his own efforts!
Muscle strength training was particularly uncomfortable at first, and at the same time, because my body just recovered, I didn't dare to do great intensity, so I used medium and small intensity strength training first, and then began to do heavy weight training of muscle strength training step by step after the late U, breaking through myself step by step, just to achieve the healthiest myself!
The change from a thin man to a muscular man lies not only in his long-term persistence, but also in his own fitness awareness and his attitude towards fitness or life! If you want to be healthy like him, then you can't find reasons for your exercise and fitness, but keep practicing. He can do it. Why not?
The model of muscular man was first developed, and now he has a compact and fashionable muscular figure, beautiful muscular lines and strong muscular blocks. All the efforts and efforts are so understated at this time! More is to rely on their own persistence and continuous efforts!
You can clearly feel the healthy transformation and image transformation of life: from the patient on the operating table to the muscular man, not only his strong willpower, but also all his efforts and difficulties! But he has always adhered to his beliefs and persisted. This may be the inspirational process of becoming a muscular man!