1, Kidney Meridian of Foot Shaoyin
The Kidney Meridian of Foot Shaoyin starts from the circulation position under the little toe of the foot, obliquely runs under the scaphoid tuberosity (Yongquan point) in the center of the foot, branches along the posterior margin of the medial malleolus, enters the heel, ascends along the posterior margin of the medial leg, reaches the inside of the popliteal fossa, enters the spine (Changqiang point), and passes through the spine, belonging to the bladder meridian of kidney collaterals.
2. Liver Meridian of Foot Jueyin
The route of the liver meridian of Foot Jueyin starts from the posterior phalanx of the toe, goes up one inch in front of the medial malleolus (Zhongfeng point), goes up along the inner edge of tibia, and crosses the spleen meridian of Foot Taiyin eight inches above the medial malleolus and goes up to the medial knee.
3. Spleen Meridian of Foot Taiyin
The spleen meridian of Foot Taiyin starts from the inner end of the big toe (Bai Yin point), goes up through the front edge of the medial malleolus, goes up along the medial midline of the calf, goes up to the abdomen 8 inches above the medial malleolus, and meets the Jueyin liver meridian.
4, foot shaoyang gallbladder meridian
The gallbladder meridian of foot shaoyang is another branch of this meridian, which originates from the dorsum of the foot (Qi Lin point), goes forward to the lateral end of the big toe, turns back through the toenail, distributes in the tufts behind the toenail, and meets the liver meridian of foot jueyin.
5, Foot Yangming Stomach Meridian
The other branch of the Stomach Meridian of Foot Yangming branches 3 inches below the knee (Zusanli point) and goes down to the lateral end of the middle toe. The other branch originates from Chongyang point on the back of the foot, enters the inner end of the big toe of the foot (Bai Yin point) and meets the spleen meridian of Taiyin foot.
6. Bladder Meridian of Foot Sun
The bladder meridian of Foot Taiyang passes through the scapula from the left and right sides in the stomach, clamps the spine, passes through the metaphyseal shaft, passes through the metaphyseal shaft, and then passes through the lower part of the stomach-the lower part passes through the inner side, then passes through the lateral ankle, and then passes through the Beijing bone to the outer side of the little toe.
Extended data
China is the country with the earliest origin of pedicure. China recorded about foot massage thousands of years ago. According to research, pedicure and acupuncture are "the same root and the same origin" therapies in China.
"toe-gazing method" (a diagnosis and treatment method) in ancient Huangdi's Zuxin Pian; The concept of "keeping feet" (rubbing feet often can cure many diseases) written by eminent monks in Sui Dynasty; Hua Tuo, an imperial doctor in the Han Dynasty, wrote "Foot Heart" (meaning knowledge of the sole of the foot) in Hua Tuo's Secret, and Sima Qian wrote "Treating diseases with foot" ("foot" means "treatment" and refers to the back of the foot) in Historical Records.
Mr. Su Dongpo, a literary giant in the Song Dynasty, studied health preservation and greatly appreciated the benefits of rubbing Yongquan point on the sole of his foot. He thought that "the effect is not very good, but it is invaluable over time ... If you believe in it and do it, it will be of great benefit." It shows that people in China have known about foot health care for a long time. Chinese medicine therapy (including foot massage) spread to Japan and South Korea in the Tang Dynasty. After the Yuan Dynasty, it spread to Europe. Fourteen Classics of Boren in Yuan Dynasty ... In Ming Dynasty, foot massage was further developed. Later, due to feudal ethics, women's foot binding and other "policies" and folk customs that despised foot health, the healthy development of this therapy was greatly affected. Especially in the late Qing Dynasty, this historical and cultural heritage of China was brutally plundered by foreign powers and once "disappeared" in China, almost lost.
People have four roots, namely, nasal root, milk root, ear root and foot root. "The nose is the root of Miao Qiao, the milk is the root of the ancestral spirit, the ear is the root of the magical machine, and it is the root of the essence." It can be seen that the nose, ears and milk are only the condensation points of essence, while the feet are the total collection points of essence. Clinical observation, clear mind and light and healthy steps are all characteristics of health; And top-heavy, feet edema, walking difficulties, for the sick body. Therefore, all the health and fitness methods at home and abroad attach great importance to foot exercise.
Judging from the meridian theory of traditional Chinese medicine with a history of more than two thousand years, it can better explain the close relationship between feet and the whole body. According to the meridian theory, the foot is closely connected with the viscera of the whole body through the meridian system, which constitutes the unity of the foot and the whole body. There are six meridians in the twelve meridians of human body, namely, Foot Three Yin Meridian and Foot Three Yang Meridian, which are distributed in the foot. Foot is the beginning of foot three yin meridians and the end of foot three yang meridians. These six meridians are connected with the Sanyang Meridian and Sanyin Meridian of the hand and run through the whole body. The Yinqiao pulse, Yangqiao pulse, Yin Wei pulse and impotence pulse of the eight odd meridians all originate from the foot, and the chong pulse branches from the foot, thus strengthening the connection between the foot and the tissues and organs of the whole body. Therefore, the changes of viscera function can be reflected in the feet.
Pedicure is a non-drug therapy, which regulates the physiological function of human body and improves the function of immune system by stimulating the reflex zone of foot, so as to achieve the purposes of disease prevention, treatment, health care and physical fitness.
References:
Baidu encyclopedia-foot physical therapy