Current location - Health Preservation Learning Network - Fitness coach - Can you continue running when you suddenly have a stomachache during running and fitness?
Can you continue running when you suddenly have a stomachache during running and fitness?
It's best to stop, because there are many reasons for stomach pain, which may be your breathing problem, or the food is not digested and your stomach is upset. It may also be visceral pain caused by metabolic disorder. It's best to stop or slow down until the pain disappears before trying to continue exercising. You can drink some boiled water when you stop resting, and a small amount can relieve the pain.