There are countless benefits of sex, but for white-collar workers and young people now, the biggest benefit of sex is that it can release stress and keep fit. "If the earth is destroyed tomorrow ... people need condoms, not apple trees!" This has become a true portrayal of young Koreans in recent years. Since North Korea's nuclear test last year 10, the sales of condoms in South Korea have soared, and the booking rate of hotels and motels has also risen sharply. Experts point out that when living things are in a state of stress or crisis, the instinct of racial reproduction will be aroused in the subconscious, and so will people. Sex is a response to stress and crisis.
Studies have found that positive sex can really relieve stress. "Sexual life can cure diseases" is not a fantasy. Good sex life has an unexpected alleviation and inhibition effect on many diseases. Experts put forward ten benefits about sex:
First, sex can destroy stress and relieve tension.
Active sex can activate dopamine system, inhibit the activity of norepinephrine system, and relieve anxiety and depression. Wilson, an expert on human sexuality, believes that during sex, the release of human hormones makes it impossible for us to feel pressure.
Second, sex can help you fall asleep.
Many people long for a hearty sleep, but it often backfires. For various reasons, many people have insomnia. After experiencing a harmonious sexual life, the nervous and excited body began to relax, the muscles were stretched in the fatigue after satisfaction, and the drowsiness naturally became stronger and stronger. The better sex life, the easier it is to fall asleep afterwards. It can be seen that sex is obviously helpful to rest and sleep.