Gym is a place to keep fit in the city. Generally speaking, there are complete facilities, comprehensive fitness and entertainment programs, professional coaches to guide and a good fitness atmosphere.
In the gym, you can not only exercise your muscles, make your figure more tangible, but also make many new friends.
Fitness classification
There are nearly a hundred kinds of fitness equipment in the gym, but in summary, they can be roughly divided into three types:
① General fitness equipment: such as domestic 10 comprehensive training equipment and 16 functional fitness equipment;
② Local fitness equipment: such as fitness bicycles, rowing machines, stair climbing machines, treadmills, leg bending machines, heavy hammer tensioners, lift heel exercisers, etc.
③ Small fitness equipment: dumbbells, kettle bells, crank barbells, spring tensioners, fitness discs, elastic bars, handles, etc.