2. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
3. Life is exercise, and people's life is exercise. -(lev tolstoy)
Every drop of sweat you shed will be the envy of them.
The face is born, but the figure is not.
6. Dreams are definitely blood diamonds! Only born from tears and sweat!
7. Sharing a happy thing is that the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
8. We greeted the audience's applause with the east wind of the Olympic Games, and we ran on the runway. Let's work hard together, run and run to the end of victory.
9. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
10. Let your bad habits die before you. Franklin
1 1. No matter what happens, I will live, because I want to finish what I want to do!
12. Persist in beautiful women, from the inside out, insist on sports and skin care, and love yourself with the safest products!
13. Are you tired? Tired is right. Comfort is for the dead.
14. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
15. Reading is to talk calmly with people with no quality, and fitness is to let people with no quality talk calmly with you.
16. Look in the mirror more often and you will understand many things.
17. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
18. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
19. Fitness can prolong life and can't wait any longer.
20. People who can control themselves have the most prestige. Seneca
Encourage yourself to exercise self-discipline in summer. 2.2 1. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
22. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
23. There is no doubt: fitness, reading, indifference and happiness.
24. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!
25. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
26. Difficulties are both a bad thing and a good thing. Difficulties will force people to think of ways, and tough environment can cultivate talents.
27. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
28. No matter how slow you run, you are always faster than those sitting on the sofa!
29. The health of the body is destroyed by immobility and maintained by exercise for a long time.
30. Sweat or go home.
3 1. Who hasn't peeked at the person they like for a moment while doing body rotation in physical education class?
32. Health and happiness are limitless.
33. Health is not everything, but there is nothing without health.
The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
35. Age can't stop you from pursuing your goals!
36. Survival is heaven, giving up is hell!
37. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the driving force of fitness!
38. It is painful to shape yourself, but in the end you can gain a better self.
If you want to be strong, run! If you want to stay healthy, run!
40. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
Have a good exercise in summer.
Self-discipline sentence (I) 1. The meaning of fitness is to find that your sweat is not in vain at the most difficult moment ~ hello vest line!
Don't treat yourself like a waste until you die.
Every drop of sweat you shed will be the envy of them.
I knew from birth that I came to be a strong man, and fitness was only part of it.
5. Yangko is delicate and full of energy; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
6. Participate in national fitness and enjoy a happy life!
7. Their attitude towards difficulties and life is a complete book of success.
Dear yourself, one day, your achievements will be worthy of your suffering.
9. No friend can match health, and no enemy can match illness. Instead of secretly crying for illness, it is better to add color to life through exercise and fitness.
10. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
1 1. You know how much you have paid.
12. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
13. insomnia summary: only by exercising every day can you have a good sleep.
14. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
15. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
16. I hurt my waist while exercising every day and walked backwards on the treadmill. I admire myself.
17. Age can't stop you from pursuing your goals!
Self-discipline sentence 18 of doing exercise well in summer (part two). Fat people have their own looks, and thin people look good.
19. You can't even handle your own fat, but you still want to handle other people's hearts?
20. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
2 1. The road to success is not crowded, because not many people persist.
22. The history of every athlete who won a gold medal is the development record of his success.
No matter what happens, I will live, because I want to finish what I want to do!
24. If you stick to your dream, the whole world will make way for you!
25. The essence of sports is not fun, but persistence and habit formation.
26. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
27. On day 12, from the first two kilometers to three kilometers, and now to 4.48 kilometers, keep it up and come on.
28. It is painful to shape yourself, but in the end you can gain a better self.
29. I will insist on taking a walk every day. Exercise makes me fat. Losing weight is too painful for me to do.
30. Run a well-off life and be healthy; Have health and enjoy a well-off life.
3 1. Go to bed early and get up early, be healthy and grow up with pigs! Exercise, exercise, fitness, fitness!
32. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
33. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.
34. Exercise is enough. Do what you can.
Self-discipline sentence of taking good exercise in summer (Chapter III) 35. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.
It is important to keep healthy and have a strong heart.
37. It's like sweating in the hot sun in summer in tightly wrapped clothes?
38. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
39. Are you tired? Tired is right. Comfort is a matter for the dead.
I'd rather my students play tennis to kill time, at least they can get physical exercise.
4 1. Since there is no handsome appearance, try to have an animal-like figure!
42. Develop sports and enhance people's physique.
43. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
44. Reading is to talk calmly with people without quality, and fitness is to let people without quality talk calmly with you.
45. There are 10,000 reasons to give up, and only one belief is needed to persist!
46. I'm not afraid of thousands of people blocking me. I'm afraid of surrendering myself. The direction against the wind is more suitable for flying.
47. A sound spirit resides in a healthy body.
48. Keep exercising and relax. Every day is full of blood and sunshine!
49. Let your bad habits die before you. Franklin
50. No matter how slow you run, you are always faster than those sitting on the sofa!
Exercise in winter and accumulate strength in summer.
Exercise in winter and exercise in summer (I) 1. Liu Xiang: China has me, and Asia has me!
When you don't lose weight, you have to starve. If you don't embarrass yourself, others will embarrass you.
I am losing weight. I don't diet or exercise. I use my mind. I will get thinner.
4. Don't just dream about losing weight without working hard!
Health comes from exercise, life comes from exercise, and you should exercise everything you want.
What surprises me is not how the world works. But the world is actually moving!
7. People who can command themselves will soon be able to command others. Sheehan
8. Immersed in the bookstore after reading a book, I seriously soaked in the gym and spilled a catty of sweat.
9. Look in the mirror more often, and you will understand many things.
10. If I have to add a time limit to my love of fitness, I hope it is: 10,000 years!
1 1. This is a cruel society. Don't think you have real skills. Appearance is more important.
12. On the first day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
13. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
14. Persistence is the key to health and mental health.
15. Welcome the applause of the audience with the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.
16. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
17. Health is not everything, but without health, there is nothing.
18. Life is beautiful and physical exercise is interesting.
19. Every drop of sweat you shed will be the envy of them.
20. If you want to be strong, run! If you want to stay healthy, run!
Exercise in winter and exercise in summer (2) 2 1. There are good and bad difficulties. Difficulties will force people to think of ways, and tough environment can cultivate talents.
Difficulties can not only temper our will, but also exercise our bodies.
23. I decided to start learning to be a gentle person and keep exercising.
24. A happy mood and a relaxed mood are the basis of health. It is my many years' experience to combine body and brain and exercise first.
25. Since there is no handsome appearance, try to have an animal-like figure!
26.-In physical education class, only people watch me insist or not, and no one cares about the sweat on my forehead.
27. Are you tired? Tired is right. Comfort is a matter for the dead.
28. A good attitude and persistent exercise make a healthy body.
29. Work hard, have a good rest and study hard. Finally, please keep exercising!
30. Persist in beautiful women, from the inside out, insist on exercise, insist on skin care, and love yourself with the safest products!
3 1. Do you still need words to stimulate your fitness? Then go back to playing with mud.
32. He who can restrain himself has the most prestige. Seneca
33. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
34. Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and didn't complain. I can even be moved when I talk about it in the future.
35. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
Fitness is the fairest thing in the world. You get what you pay.
37. There is no doubt: fitness, reading, indifference and happiness.
38. The measure of a person's strength depends on his self-control. -Dante
39. I like sports and sweating, so that when the water comes out, there will be no extra water to make me cry!
40. The national luck is really good, and men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man has a high test score on the sports field. National Fitness Day is coming. I wish you health and happiness!
Sentences that remind yourself to be self-disciplined
A person's greatest success is not how much money he earns! Not how powerful, how high! Being able to stay with your parents, take care of your women and children with all your heart, and manage your family well is the greatest success in itself! All maverick people have to pay the price! The more self-disciplined people are, the freer they are!
Sentences that remind yourself to be self-disciplined
First, but the perseverance that really persists can start at any time. You can't just talk about it. You should be self-disciplined and not let yourself regret after graduation. Anyway, senior three is almost over.
Second, I really want to be strong enough to save a team by myself. I will get hurt in every game, and I promise to do something every time. The result was lost to laziness and lack of self-discipline. I think it's ridiculous. I hope I can be stronger next time.
Third, fitness has been going on for some time. I hope I can stick to it. As a way of life, I always tell myself not only to stay in the gym, but also to be self-disciplined.
Fourth, some reflections after the failure of self-discipline. First of all, we should respect our own preferences. Have you ever seen people addicted to games need perseverance? I prefer losing fat to my favorite exercise when I arrange exercise, so it's hard to stick to it. Second, let it follow suit. I was going to study, but I couldn't read any more, so I got an audio book and played it well when I had time. Third, do something important at once. I had a strong sense of ceremony before, so I was not interested in doing it when I had time.
Only self-disciplined people have the courage to say no to others, and they will improve their self-worth through continuous efforts. No one can succeed casually. If you want to succeed, you must pay more than others, and you must have a self-disciplined heart to restrain yourself. As long as there is self-discipline, there will be determination, confidence, perseverance and unremitting self-improvement. Self-discipline is the principle of being a man and the hope of success. Success always belongs to those who are self-disciplined.
Starting today, I will start reading. I will read history, geography, science, humanities, philosophy and psychology. From today on, I will slowly examine myself, independent, strong, self-disciplined and clean.
Seven, love yourself more every day! ! ! Love yourself more on weekends, try to be a self-disciplined person, study like an excellent person, and then be yourself.
8. Know what you want and what you should do. What people lack is self-discipline. If you can't control yourself. Who are you to talk about what you want? Get on the ground. ! !
Nine, I really want to go to school at once, and I can't bear to have a holiday. This summer vacation is only a few days. I didn't play at all. I wasn't happy at all. I have to study at home all day, which inhibits my vitality.
10. I used to be the kind of person who didn't even bother to eat every day. Now I'm the kind of person who has to get up at 6: 00 tomorrow morning to run and take a shower to go to work. Even though overtime has increased to 12, there are only four of us left in the company, and I want to cry. God knows what I've been through. To brainwash yourself is to exercise yourself best and be a self-disciplined person.
Eleven, the road must be bitter step by step, and it must be bumpy, cramping and skinning can be reborn. Besides, there is no shortcut. Be a self-disciplined person. Next target: 130.
Twelve, the mind is not pure enough, not focused enough. Want too much. Can't help myself. Self-discipline is too important.
Thirteen, a gentleman is cautious and independent, that is to say, a gentleman should be more cautious and independent in his own environment, because the more no one else, the easier it is for him to lose his true heart, and he needs a high degree of self-discipline to restrain his moral norms at all times before he can be called a gentleman.
Fourteen, when complaining about others, we must first find problems from ourselves, control our emotions, and don't be controlled by emotions. Self-discipline-try harder!
Fifteen, choose the organization to report to the class, you must choose the organization that suits you. If you are not self-disciplined, you must choose an institution that is very tight in sea tactics. If you are self-disciplined, you can choose an organization that is original in solving problems.
Sixteen, every day there are some new sighs and understandings about the world, and there are often all kinds of small wishes that can be realized. I want to live the life I yearn for and be a self-disciplined person. Afraid of losing the company of relatives, afraid of losing yourself. Sometimes mood swings will make you unhappy, decadent, hate meaningless social intercourse and long for making long-term friends. I don't really worry, I want to grow up slowly.
Weigh in the morning. Almost every day before. This week, for three days in a row, you are getting heavier every day. If we go on like this, it will be broken in less than a week. No, no, no, I can't eat so much, or I won't be able to wear the pants I just bought yesterday. I want self-discipline, I want to control myself. Walk more. If you are too hot to walk, you can't take a taxi. Walking and exercising save money.
Eighteen, is there a sudden burst of mentality? The more you grow up, the more lonely you get. Do you remember the melody of that song? The support and understanding of parents and family members is very important. The older you grow up, the rarer and more precious these are! Try to tell yourself to be hard-hitting and not to have a vicious circle. Start changing tomorrow, give yourself a month to adjust, give yourself a self-disciplined and healthy lifestyle, and find your own sunshine.
Nineteen, a truly down-to-earth person is strict with himself in the eyes of others, but he may not even have the concept of self-discipline, because he doesn't think about it, he just does it every day and gets feedback, growth and happiness in the action itself. On the contrary, the person who always shouts at Weibo in the circle of friends, I want to be self-disciplined, and self-discipline gives me freedom. Ahem, he is trying his best to play the role of self-discipline, and his main enjoyment is the painful pleasure of the gap between ideal and reality. This is probably what Laozi said: the knower does not speak, and the speaker does not know.
The weakness of human nature cannot be overcome in one day. Self-discipline, self-control and self-examination should be carried out in all aspects of life, starting with enlightenment. It takes a lot of courage and perseverance to change yourself, and the hardest thing is persistence!
Twenty-one, sometimes I can't help myself and don't want to go to class, but think about it, teachers can talk about some very important knowledge in every class, and they all have knowledge that they can't learn, and they want to improve themselves. There is nothing I can do. I finished today's class! I want to learn self-discipline! Resist the temptation of TV series!
Twenty-two, be an excellent person. The premise is self-discipline. Command your body with your own soul. From now on. You must work hard. It is urgent. We have to hurry. Time is running out.
Twenty-three, I haven't exercised for too long, and I feel that I can eat and drink without being rejected. Insufficient awareness of self-discipline and insufficient physical requirements.
Twenty-four, babysitting at home 1 years. Although I am really a baby brain, I am trying not to derail from the outside world. Go to bed before 1 1 every day, get up around 7: 00 in the morning, take the children out for a walk in the morning and evening in summer, have nothing to tell the children stories, and sometimes lie in bed with my little girl for a day. Always remind yourself to be self-disciplined. I don't want my children to go to kindergarten three years later, but I stay at home and lose myself. The journey of parenting has just begun, and I also have my books and distant places.
25. Don't overestimate your ability to resist temptation, and use some reward and punishment mechanisms to make yourself more self-disciplined.
Twenty-six, know how to protect yourself! Both men and women have it! Everyone should know how to protect themselves! At the same time, both men and women should know how to be self-disciplined! ! ! This aspect is gender-neutral, and boys have also been persecuted! Regardless of gender and age, please be self-disciplined! Please protect yourself!
Self-discipline and persistence will really get closer and closer to the one you want.
28. Late at night, at the age of 23, what kind of road am I taking and what is the future? Don't hesitate, don't shrink back, be responsible for yourself when you grow up, get rid of other thoughts, be self-disciplined and have perseverance. Can you do these two things first?
Twenty-nine, I have been a little seriously degraded recently, indulging myself. I don't think happiness brings all kinds of discomfort to my body. When you are old, you should be self-disciplined, live a regular life, combine work and rest, exercise and study, and be happier!
Thirty, in fact, we should consciously manage our emotions, reduce the number of tantrums, and better stabilize our hearts; Learn self-discipline and self-discipline; Keep feeling good about yourself and generate good feedback; Optimistic, positive and satisfied with the present, and have good expectations for the future; Reducing one's inner desires and smiling more are all good ways to face-lift.
3 1. The premise of self-discipline is that you have expectations for yourself in the future and you want to be a better self. The condition of self-discipline is that you need to give up something, abandon those meaningless desires, and abandon those vain things. But the beauty of self-discipline also comes from the benefits you give up, and what you get is a life of continuous improvement and enrichment. Good Night!
Thirty-three, a perfect start to the day, even if no one urges me, I will work hard by myself, don't deceive myself, anyway, stay awake and calm, and self-discipline will set me free.
34. What is self-discipline? This is not self-control. The more you control, the harder it is. You should control your emotions. When you are in a bad mood, when you are under pressure, when you encounter difficulties and setbacks, you should find ways to transfer the pressure and control your emotions. If you can't meet the pressure, you are in a bad mood and depressed. Smoking can't solve any problems.
Thirty-five, I feel guilty after studying for a long time, probably because I am tired after studying intensively for about ten days. Of course, I am not self-disciplined. Self-discipline is really the first quality.
36. Today, my feeling is, don't be too sensitive to blx. It's most important to stay calm when encountering any verbal attacks and achieve your own goals. Different people should have different ways to deal with him. Smile, self-confidence and excellent professional knowledge are the best magic weapons. I hope I can grow up quickly, but I am still far from self-discipline. I want to work hard, study hard, exercise hard and be a better person. I believe I have potential.
Thirty-seven, allow yourself to be decadent, but have a deadline, and live and work seriously after decadence. I can't even get up every day and I don't have to think about other things! Blame yourself!
What kind of person do I want to be? I am confident, temperamental, logical and self-disciplined. It's a long way, but I can't go back.
Thirty-nine, it is your choice to be different and live a self-disciplined life. It is said that at eleven o'clock in the evening and six o'clock in the morning, you met a bunch of interesting people and talked late, but this can't stop your determination to get up at six o'clock. I'm going to slap you to death, man, and make you a couple. No, my leg is still on my index finger. I hate it.
Forty, you should have your own independent personality and self-discipline consciousness, and don't be influenced by others casually. Only when the economy is independent will there be an independent personality, which will not be influenced and changed by other people's views.
Forty-one, if you want to be left alone, you must first learn self-discipline. As a fan of Qian Xi, you should look up to him.