1, whether reading or exercising, soul and body must have one on the road.
2, there are no fat people who can't lose weight, only fat people who are not self-disciplined.
People who don't exercise look old, and people who exercise look the same.
4, the face value is born, but a good figure can be practiced through the efforts of the day after tomorrow.
5, fitness, you are not sweating, but fat; Physical pain after fitness means that muscles are growing.
6. Fitness is something worth persisting for a lifetime. You'll thank yourself for sweating in the future.
7. Fitness is the only fair thing. You can reap as much as you pay, and time will not disappoint everyone who works hard.
8. When a person concentrates on one thing, he will become extremely powerful, especially in fitness.
9. Please yourself with your body and conquer others with your character.
10, fitness is the art of exercise, and exercise is the soul of fitness.