Current location - Health Preservation Learning Network - Fitness coach - Ask for advice, is there any special significance in wearing tights in the gym?
Ask for advice, is there any special significance in wearing tights in the gym?
The function of tights is to reduce the muscle jitter of the body during exercise, provide muscle and joint support, and keep warm and sweat. The sense of urgency and oppression after wearing tights is helpful to reduce the burden brought by loose clothes and pursue a better sports experience.

I've been wearing UA's Heatgear to breathe and sweat. And tight pants can optimize your body shape, and personal feeling is an incentive.