Answer you: The recipes of ketogenic diet are: 1. You can eat a boiled egg for breakfast to replenish energy. 2. You can choose to eat chicken chops with cheese for lunch. Marinate the appropriate chicken chops with black pepper, cooking wine and appropriate salt for 20 minutes, then add cheese slices and fry them in a pan until golden brown. 3. You can drink a cup of yogurt with fried eggs for dinner, which helps to supplement the protein needed by your body and reduce fat accumulation.